Fitness

Scientists find simple trick to boost weight loss from fasting

Combining high intensity aerobic and resistance exercises with intermittent fasting could help you lose almost 30 per cent more weight, researchers in Tunisia have suggested.

Ask A Nutrition Professional: How Much Kombucha Should I Drink In A Day?

Expert opinion from Michael Colangelo Master of Science (M.S.) in Nutrition · 15 years of experience · USA We do not need to drink kombucha to be healthy, however; kombucha contains ingredients that are considered healthy such as live friendly bacteria. One recent study at the Stanford School of Medicine found that a diet rich in fermented foods wi...

Melissa McCarthy’s Perspective On Health Is So Relatable: Everything She's Said About Her Weight Loss Journey

“I win the day." Melissa McCarthy is making it clear that there’s no bad blood between her and Barbara Streisand after the legendary Funny Girl star asked if she’s on Ozempic, a weight loss drug. On April 30, Melissa, 53, posted a fun video on Instagram of herself reading a copy of Barbra: Celebrating an Icon in the floral dress she wore to the Unfrosted premiere in Los Angeles. “The takeaway, Barbra Streisand knows I exist. She reached out to me and she thought I looked good,” the actress said to the camera. “I win the day,” she added. “@barbrastreisand fan club members only!!!❤️❤️❤️❤️,” she captioned the video. On April 29, Melissa posted a picture of herself and choreographer Adam Shankman on IG. In the snap, Melissa and Adam walk outside the Centre Theatre Group 2024 Gala, where she wore a mint blazer over a tulle dress of the same color. "Pastels only to honor the incredible @matthewbourne13 at the @ctgla gala last night with this fella @adamshankman!!" the Bridesmaids star wrote. "Thiiiiis much closer to my dream of dancing on stage 💃🏻💚🩷" "Give him my regards," Barbra, 82, wrote in a since-deleted comment. "Did you take Ozempic?” Fans weren't pleased with the legendary Funny Girl actress' words. "Barbara, if you don’t have something nice to say…." one wrote. "Babs. No, honey. Just no," another added. Richard Simmons came to Melissa’s defense after seeing Barbra’s comment. “I love Melissa McCarthy…I have seen every one of her movies,” he wrote on his Facebook page. “A famous legendary singer, B.S., made a remark about her weight loss…and was asking if she had used a popular weight loss shot. What a question.” He continued, “I apologize to Melissa for these remarks. And by the way, Melissa you look fabulous!” On April 30, after receiving heat for her comment, Babs shared an apology on X, saying she “forgot the world is reading.” “I went on Instagram to see the photos we’d posted of the beautiful flowers I’d received for my birthday,” she wrote. “Below them was a photo of my friend Melissa McCarthy who I sang with on my Encore album. She looked fantastic! I just wanted to pay her a compliment.” This isn't the first time Melissa's health has made headlines. From making a name for herself on television with beloved roles on Gilmore Girls and Mike and Molly to becoming a bonafide movie star in films like Ghostbusters and The Little Mermaid, Melissa continues to be an inspiration for women in comedy. But the mom of two is also incredibly relatable when it comes to talking about weight loss and body positivity. Melissa has repeatedly spoken out about scrutiny on her weight, as well as what she does to be mentally and physically healthy—on her own terms. Here’s all the honest—and of course, hilarious—things Melissa has shared about her weight loss journey.

Nutrition facts that should be common sense, but aren’t

Due to social media and a large amount of self-proclaimed health "experts," there is a plethora of information regarding nutrition available to us nowadays. Unfortunately, it’s often confusing, contradictory, or even just plain wrong. It can be frustrating and discouraging to filter through all of this information, resulting in some people just giving up. Sadly, a lot of reliable facts about nutrition have been forgotten due to the large influx of inaccurate facts. So, to help you figure out what’s actually true, here are 30 nutrition facts that should be common sense, but aren’t.

Tomatillo Troubles: Nutrition Professionals Explain The Drawbacks

This article examines the potential side effects of tomatillo consumption. The article includes perspectives from three nutrition experts who discuss the potential for allergic reactions, intolerance, and worsening of arthritis pain. Additionally, the article provides information on how to identify and address any potential side effects. The article also offers advice on how to maximize the nutritional benefits of tomatillo consumption.

How Do I Get Off Alcohol Addiction?: Harvard Health Publishing Weighs In.

Answered by Dr. Nancy Anoruo M.D. Faculty - Harvard Medical School · 5 years of experience · USA Alcohol dependency, also called ‘alcohol use disorder’, is a challenging condition that can be difficult to treat. Because dependency on alcohol starts with chemical changes in your brain, stopping is not just a matter of willpower. It is best to treat ...

Can I Brush My Teeth With Turmeric Powder Only? A Review By Nutrition Professionals

Expert opinion from Michael Colangelo Master of Science (M.S.) in Nutrition · 15 years of experience · USA It is not advisable to brush your teeth with turmeric powder. Turmeric powder will stain your teeth and other surfaces it comes in contact with. Unless you are working with an experienced dental professional who recommends otherwise, it is adv...

How common is botulism, and can it be prevented?

Botulism is a serious illness caused by Clostridium botulinum, a bacteria that produces a toxin that affects the body's nervous system. If left untreated, the condition can be fatal. Botulism is often associated with the misuse of Botox injections for both cosmetic and medical purposes, however, it can also be caused by improper food storage, and even develop in babies. In this gallery, you'll get to know all about botulism, including the symptoms, treatment, and whether or not it can be prevented. Click on.

What does the Bible say about sleep?

Sleep is critical for humans—we need it to restore our bodies and minds and live healthy lives. But again, there is more to sleep than the process of dozing off and entering a different state of consciousness, or lack thereof. Sleep has various connotations, particularly when it comes to the spiritual realm. For instance, while the Bible is not a human biology book as such, it does mention sleep in numerous verses. And it does so from various angles with different meanings attached to them. In this gallery, we explore what the Holy Book says about sleep and its many interpretations. Click on to begin the journey.

What Are The Symptoms And Complications Of Frostbite? A Review By Doctors

uculation and tissue death must be prevented.This article examines the impact of low temperature on respiratory health, as presented by Dr. Anuvitha Kamath, a medical professional with 3 years of experience. It discusses the symptoms, complications, and treatments of frostbite, as well as the importance of prevention of poor circulation and tissue death. This article will provide insight into the risks of low temperatures and the importance of...

So, you've lost weight using Wegovy. Does that mean you can stop taking it?

So, you've lost weight using Wegovy. Does that mean you can stop taking it? - Millions of Americans who have used new obesity drugs like Wegovy to lose weight and improve health are wondering what happens if they stop taking them

The most common causes of impotence in men

Spearmint for Liver Health: Nutrition Professionals Weigh In

This article explores the potential effects of spearmint on the liver. Experts from the United States, Brazil, and other countries provide their opinions on the potential benefits and risks of consuming spearmint. Additionally, the article provides information on other topics related to nutrition, such as the Mediterranean diet, keto diet, diabetic diet, and weight loss. The article provides a disclaimer that the information should not be...

Motion Sickness Warning Signs: What To Look Out For

Overview A feeling of sickness induced by motion. This causes nausea and vomiting. Symptoms If you're experiencing new, severe, or persistent symptoms, contact a health care provider. The symptoms include: Queasy feeling Nausea Vomiting Dizziness Discomfort Headache Increased saliva production → Common treatment options → Questions to ask your doct...

Rare phobias you’ve probably never heard of

A phobia is an anxiety disorder, defined by an irrational fear of an object, situation, or living thing. While fear is a normal response to danger, phobias often occur in response to something unlikely to cause real harm. Someone with a specific phobia will experience intense fear and anxiety when confronted with the source of the phobia, which can interfere with their everyday life. But while most people have heard of common phobias, like the fear of heights and acrophobia, there are many other strange, less talked about phobias. Curious? Click on to discover 30 of the most unusual phobias out there.

Getting angry may raise the risk of a heart attack for 40 minutes

Dr Daichi Shimbo, study author and a professor of medicine at Columbia University, said: 'We saw that evoking an angered state led to blood vessel dysfunction.'

Nutrition Pros Curate: Safe Foods for Milk Allergy Sufferers

This article discusses the effects of milk allergies and the recommended dietary changes to accommodate them. Expert opinions from Doug Cook, Felicitas Bouche Ocampo, and Elise Museles are provided, with a focus on the elimination of milk and milk subproducts, and the inclusion of plant-based dairy alternatives. Additionally, the article provides an overview of popular diets and cautions readers to seek professional help regarding any health...

Relax Your Upper Back With This 5-Minute Session

This 5-minute session by Hawon Park is designed to help you relax your upper back and relieve tension and stress in the thoracic spine area. By improving posture and strengthening the spine, this exercise can provide relief from the discomfort of prolonged sitting. Using only a chair, this session focuses on the back muscle group to help you achieve your goal of improved posture.

These Leg Elevation Pillows Help Relieve Swelling, Back Pain, and Varicose Veins

These expert-recommended, affordable picks work wonders for pain relief.

Cancer vaccine marks huge breakthrough in battle against deadly brain tumours

Unlock the Power of Ginger Lemon Cayenne Pepper: Nutrition Professional Insights

This article examines the health benefits of ginger, lemon, and cayenne pepper. The polyphenolic compound effect of ginger, vitamin C in lemon, and capsaicin in cayenne pepper are all discussed, and how they can reduce inflammation, prevent lifestyle disorders, and increase immunity. Additionally, the article provides advice from experts on how to incorporate these ingredients into detox and thermogenic shots or teas.

Ask A Doctor: What Are The Complications Lymphoma?

Expert opinion from Ilya Aleksandrovskiy M.D., MBA · 5 years of experience · USA If anyone has cancer it is important to know complications, in this particular disease patients, is related to both the cancer and also its treatment. Progressive weakened immune system can lead to headaches, muscle ache to severe one like spread of cancer to other sit...

Little-known facts about body fat

When it comes to body fat percentage, the general perception is "the lower, the better." We tend to think of fat as the enemy and fatty foods as something to be avoided at all costs. In reality, however, it's not quite so simple. The function of body fat is about as complicated as our relationship with it. Curious? Check out this gallery to learn more about body fat.

Illinois woman, 30, suffers TERRIFYING side effect from birth control

A woman in Illinois, 30, suffered violent bleeding from her anus for three weeks as a result of taking progesterone-only birth control. She was also diagnosed with the bowel condition ischemic colitis.

I thought I was hungover- but doctors said it was a brain tumour

Ella Pick, 19, from Lincolnshire said she felt 'off' towards the end of a week-long trip to Zante. Later she began experiencing severe migraines and doctors said she had a brain tumour.

Social Determinants of Health Tied to Atherosclerotic CVD Risk

WEDNESDAY, May 1, 2024 (HealthDay News) -- Both individual- and area-level social determinants of health (SDOH) are associated with atherosclerotic cardiovascular disease (ASCVD) risk, according to a study published online April 26 in JAMA Network Open. Mengying Xia, M.P.H., from Columbia University in New York City, and colleagues examined the ass...

Healthy Lifestyle Can Overcome Genetic Predisposition to Premature Death

WEDNESDAY, May 1, 2024 (HealthDay News) -- Adherence to healthy lifestyles can largely overcome the genetic risk for a shorter lifespan, according to a study published online April 29 in BMJ Evidence Based Medicine. Zilong Bian, from the Zhejiang University School of Medicine in Hangzhou, China, and colleagues investigated associations of genetic a...

Cheese: Nutrition Tips From the Pros

This article provides an overview of the health benefits of cheese, as well as the potential side effects and quantity recommendations from experts in the field of nutrition. It discusses the effects of cheese on weight loss, bone health, and teeth, as well as potential allergies and non-immune responses. Additionally, it provides links to further resources and information regarding cheese and its health effects. This article is intended to...

Ask A Doctor: What Are The Health Risks And Symptoms Associated With Different Aqi Categories, Such As Good, Moderate, Unhealthy, Very Unhealthy, And Hazardous?

ful and poses a risk to everyone. People may experience more serious health effects, such as chest pain, shortness of breath, and/or decreased lung function. This article provides an expert opinion from Dr. Himanshu J. Vats on the impact of air quality on health. It discusses the Air Quality Index (AQI) and the associated health risks and symptoms for each of the six AQI categories. The article also highlights the greater risk to those with...

Sheehan's Syndrome : What Is It & Treatments

Overview A condition resulting from the damage to the pituitary gland, due to low levels of oxygen (through blood loss), often during childbirth. It causes difficulty in breast-feeding and failure to resume menstruation after delivery. Symptoms Inability to produce breast milk and failure to resume menstruation after delivery are the key symptoms. ...

Beware of exercise if you take these medications

Teen died from taking 'monkey dust' after ambulance failed to turn up

Bradley Holder, 19, began acting erratically after taking dangerous drug MDPHP at a house in Burslem, Stoke-on-Trent. He died without an ambulance responding to two 999 calls from friends.

Following Drop After COVID-19 Onset, Inappropriate Antibiotic Prescribing Is Up

WEDNESDAY, May 1, 2024 (HealthDay News) -- There was an initial decrease in inappropriate antibiotic prescriptions following onset of COVID-19, followed by an increase, according to a study published online April 22 in Clinical Infectious Diseases. Kao-Ping Chua, M.D., Ph.D., from the University of Michigan Medical School in Ann Arbor, and colleagu...

Post-workout healthy snack ideas your body will love

Body recovery is super important after a heavy workout, which is why you have to refuel with the right foods that'll help with muscle repair. Click through this gallery for some easy snack ideas that you can quickly put together after hitting the gym.

Surprising uses and effects of apple cider vinegar

What if we told you that there is one kitchen staple that can meet many of your needs when it comes to health, beauty, cooking, and cleaning? Apple cider vinegar may be the natural answer to many of your problems. Made from fermented apple juice, it boasts antibacterial properties and has a wide variety of uses. Plus, it's really cheap! Curious to find out how you can use apple cider vinegar? Click through this gallery to learn more.

Scientists are creating bread that's as healthy as wholemeal

Dr Catherine Howarth of Aberystwyth University is working to create a healthier white bread that is as nutrient dense as wholemeal bread. But nutritionists say white bread isn't bad for you.

Professional Faqs: Why Are The Complications Of Thyroid Cancer?

Expert opinion from Marcella Abunahman Pereira Specialization in Clinical Cardiology · 12 years of experience · Brazil Thyroid cancer is the most common cancer of the head and neck region. As the tumor grows, the patient may experience complications such as local pain, swelling, difficulty swallowing, change in voice, difficulty breathing due to tr...

Brief Provocation of Anger Adversely Affects Endothelial Health

WEDNESDAY, May 1, 2024 (HealthDay News) -- A brief provocation of anger has an adverse effect on endothelial cell health, according to a study published online May 1 in the Journal of the American Heart Association. Daichi Shimbo, M.D., from the Columbia University Irving Medical Center in New York City, and colleagues examined the acute effects of...

Care Plan Your Doctor Would Usually Recommend For Somatic Symptom Disorder

Overview Significant focus on physical symptoms like pain or fatigue which causes emotional distress and difficulties in activities of daily living. Symptoms Physical symptoms may include pain, fatigue and shortness of breath, but the problems arising are related to how the patients react to, or feel about the symptoms. → Common treatment options →...

Uncovering the Truth about Arsenic in Brown Rice: A Nutrition Professional's Perspective

This article examines the potential health risks associated with consuming brown rice due to its higher levels of inorganic arsenic. Three experts provide their opinions on the matter, including ways to reduce the arsenic content of brown rice. Additionally, the article provides information on other popular diets and nutrition topics. This article serves as a useful resource for anyone looking to learn more about the potential risks of consuming...

Common medication mistakes you should avoid

Diet rich in veg and nuts can HALVE odds of prostate cancer spreading

The research, involving more than 2,000 men in the US, indicates simple lifestyle changes can help many men living with lower-level disease to live a full life.

Professional Faqs: How To Adjust Your Clothing, Activities, And Diet During High Temperature?

msn.com/en-in/health/wellness/precautions-to-follow-during-high-temperature/ar-BB1bzfXH target=_blank>Read moreThis article examines the precautions to take during high temperatures from the perspective of two medical experts. Dr. Alan Thomas Charly and Dr. Himabindu Sreenivasulu provide advice on the changes to clothing, activities, and diet that can help people stay cool and safe in hot weather. The abstract summarizes the article by...

Doctors Answer Common Questions About Teeth Whitening.

mate it quickly. Additionally, it is recommended to brush your teeth immediately after drinking coffee, as this will help to remove the staining particles from the teeth. It is also beneficial to use a straw when drinking coffee, as this will help to keep the coffee away from the teeth. Finally, using a whitening toothpaste or a mouthwash can help to reduce the staining effect of coffee. This article explores the safety of using apple cider...

Collard: Nutrition Professional Opinions, Health Risks, And More

Harvard Health Publishing Has Answers To Common Questions About Sore Throat.

How to treat sore throat naturally at home? Answered by Dr. Howard E. Lewine M.D. Chief Medical Editor, Harvard Health Publishing · 40 years of experience · USA Here are home treatments to help relieve a sore throat: • Getting plenty of rest (either in or out of bed) • Taking ibuprofen (Advil, Motrin), acetaminophen (Tylenol) or aspirin (in adults ...

What Is The Imf Doing For The Prevention And Cure Of Multiple Myeloma? A Review By Doctors

Expert opinion from Marcella Abunahman Pereira Specialization in Clinical Cardiology · 12 years of experience · Brazil The IMF (International Myeloma Foundation) is dedicated to improving the quality of life of myeloma patients while working toward prevention and a cure. The combination of a proteasome inhibitor and an immunomodulatory agent plus t...

Does it burn when you pee?

Painful urination is a symptom that affects many of us at some point in our lives. The pain can be mild or indeed excruciating, and there might be some other symptoms to deal with as well. If if hurts when you pee, then something is definitely not right. But although this symptom can indicate a myriad of problems, more often than not it's something treatable. Still, it's always a good idea to get it checked out, as some serious conditions can cause this symptom, too. To further enlighten yourself, click through the following gallery and get to know the possible causes of painful urination.

Harvard Health Publishing And 3 Other Doctors Answer: What Are The Reasons For Abdominal Pain?

Answered by Dr. Howard E. Lewine M.D. Chief Medical Editor, Harvard Health Publishing · 40 years of experience · USA There are so many reasons for abdominal pain. The best way to think about your pain is to ask yourself the following questions: • Did the pain start abruptly in the past one to two hours, or has it been going on for a few days or eve...

Ask A Doctor: What Are The Do's And Don'ts For A Person With Spondylosis?

Expert opinion from Saria Mahveen Shareef MBBS, PGDCC, Spl Cardiology · 6 years of experience · India Do's in cervical spondylosis: Always try to practice correct posture while sitting or standing or walking, use a cervical collar, use a firm mattress to sleep on, lay on a bed if you have back or neck pain, exercise regularly that focus on neck str...