Health

Smoking rates among young, wealthy women increased in the last decade

Researchers at University College London (UCL) found more advantaged women under 45 are smoking. Experts believe it could be due to women having more stressful jobs.

Is there a better option than the weekly weigh in and rigid diet culture of slimming groups?

Slimming groups, calorie counting and the dos and don’ts of dieting

Optimize postprandial glycemic control with tailored exercise prescriptions

By Dr. Priyom Bose, Ph.D. In a recent study published in Nutrients , researchers elucidate various exercise parameters, such as timing, type, intensity, and volume, influence post-meal glucose responses in healthy and diabetic individuals. Study: Exercise Prescription for Postpr...

Bruce Wills' wife Emma has 'so much to be grateful for' despite actor's dementia diagnosis

Emma Heming Willis has "so much to be grateful for" despite her husband Bruce Willis' ongoing health battle.

Row over Spectator writer’s trip to massage parlour after watching lecture

When The Spectator’s sketch writer sat in on a lecture at the University of Cambridge about Immanuel Kant, his thoughts began to wander from the theories of the philosopher. Instead his focus was on the academic giving the lecture – Prof Lea Ypi. “Her blonde hair spilling over her shoulders absorbed far more of my attention than her political refle...

40 Things to NEVER Buy at a Thrift Store

Unless you want lead poisoning...

The 12 Eyebrow Growth Serums That Really Work

Fuller, fluffier brows are just a few swipes away

Warning over 'chemical cosh' doled out to dementia sufferers

Academics from the Universities of Manchester, Nottingham, Edinburgh and Dundee found that dementia patients had a two-fold increased risk of developing pneumonia.

GLP-1 Drugs Treating Women With Infertility

A surprising thing is happening to some women on weight-loss drugs who've struggled with fertility issues: They're getting pregnant. Doctors are now looking into whether it can fight one of the leading causes of infertility in women. Bloomberg's Madison Muller has the story.

Rattle-Shaped Bath Bombs Are the Ingenious Idea You Need for Your Next Baby Shower

Hello, baby!

7 Green Reads to Celebrate Earth Day

From how to grow your own food to the microorganisms breaking down your plastic fork, here are seven stories to honor our planet.

Free contraception to be made available to women up to the age of 35

The Government launched Phase Two of the Women’s Health Action Plan today.

Can too much stress at work lower your intelligence?

Why don’t animals attack humans more often?

Professional Faqs: How Does Apple Cider Help With Blood Pressure?

'Blessed beyond words' Paul Mescal's mum Dearbhla has the best news to share over cancer battle

Paul Mescal's doting mum Dearbhla has opened up about her fight with cancer and it's the best possible update. In an emotional post to her followers, the 55-year-old former Guard looked back at how far she's come since being diagnosed and thankfully has only positive news to share. Today's top videos She was diagnosed with […]

Fun ways to keep your brain young and healthy

Every brain changes with age, so whether you're 20 or 60, it's important to stay sharp and invest in both your physical and mental health in order to live a longer and more fulfilling life. Click through this gallery to learn the simple things you can do to keep your brain young and healthy.

Officer rushed to hospital after accidentally shooting himself

A police officer needed hospital treatment after suffering a self-inflicted gunshot wound in an accident at a military training facility yesterday.

The Best Hard-to-Kill Indoor Plants That’ll Liven Up Your Home

Test how green your thumb is with these beginner-friendly plants.

If you have these two symptoms, you should get a colonoscopy

Dr James Cleary, a gastrointestinal oncologist at Dana-Farber cancer institute in Boston, warned that if you have anemia and unintended weight loss, you should get checked for colon cancer.

Ozempic patients claim weight-loss jab has improved their fertility

Sexually active women are becoming unexpectedly pregnant when using weight loss drugs such as Ozempic and Wegovy, it has been claimed. In recent months, several women have come forward on social media to say they conceived while having injections of the GLP-1 hormone-mimicking drug which was originally developed for diabetes. The phenomenon – dubbe...

Professional Faqs: What Are The Possible Complications Of Pancreatitis?

Expert opinion from Sandeep Kumar Reddy Mallela MBBS BMB Pediatrics persevering · 2 years of experience · India Complications of pancreatitis can be divided into two subgroups. They are local and systemic complications. Local complications include necrosis of the pancreatic tissue, pancreatic pseudocyst, pancreatic abscess, pancreatic ascites, intr...

They went into rehab and talked openly about it

Drug shortages, now normal in UK, made worse by Brexit, report warns

Some shortages are so serious they are imperilling the health and even lives of patients with serious illnesses, pharmacy bosses say

11 Best Vitamin C Serums of 2024, Tested by Experts

Dermatologist-recommended superstars for every skin type.

Why is asbestos so dangerous?

According to the Mesothelioma Center, asbestos kills nearly 40,000 Americans each year from malignant mesothelioma, asbestosis, and lung cancer. In the UK, around 5,000 people succumb annually to asbestos-related diseases. Once hailed as an incredibly versatile natural mineral around the world, used across a wide variety of industrial applications, asbestos is today banned by numerous countries. Where it is still used, strict regulations and enforcement govern its handling. So what exactly is asbestos, and why is it so dangerous? Click through for a mine of information about this deadly mineral.

The 7 Most Popular Automatic Litter Boxes on the Market, Tested and Reviewed

Is $600 worth never having to scoop poop again?!

Dr Fauci in Dublin: I'm concerned false info online could lead to further rise in measles cases

Dr Fauci said that he has been ‘extensively’ threatened by anti-vaxxers, but that doctors can’t be afraid to give out factual advice.

How to connect your Apple Watch to a treadmill or exercise bike

Connecting your Apple Watch to treadmills, exercise bikes and other fitness equipment brings outdoor accuracy inside.

Cabbage: Health Tips From Nutrition Professionals

Busting the Myth - Eggs and Cholesterol – What You Need to Know

That eggs raise cholesterol levels is a widespread myth which causes uncertainty for many. Uwe Knop believes that concerns surrounding the cholesterol content of eggs are unfounded and current dietary recommendations by the German Nutrition Society (DGE) should be questioned.

The benefits of syncing exercise to your menstrual cycle

Cramps, bloating, and mood swings can accompany the peaks and troughs of hormones during the menstrual cycle. And depending on where you are in yours, certain types of exercise might not be appealing—and there's a biological reason for it. This is where "cycle syncing" comes in. It involves matching your exercise, nutrition, and overall lifestyle to the natural rhythm of your menstrual cycle. Curious? Click on to learn about the benefits of matching your exercise routine to the stage you're at in your monthly hormone cycle.

The stark contrast of Scheffler and Spieth at Hilton Head: An 18-Hole Live Diary

A live diary?" you ask. Yes. This is what happens when an adenovirus won't go away, and in fact keeps getting worse—instead of going to Harbour Town, which is roughly 2.5 miles away, you sit inside your AirBnB, achy and tired despite a decent night's sleep, with a sore throat that makes even a simple sip of water feel like torture, and you fire up ...

The Remarkable Benefits of Eating Two Eggs Daily

Including two eggs in your daily diet may boost your brain function.

Mother blames hospital over death of baby boy

A distraught young mother has lashed out after her baby died at Rockingham Hospital in Western Australia.

What to Look for When Shopping for a Collagen Supplement

Not all collagen is created equal.

Foods and drinks to consume when you have the stomach flu

When you have viral gastroenteritis, or the stomach flu, it can be hard to eat or keep food down. Experts say the best way to treat viral gastroenteritis is to focus on hydration, but sometimes that's not easy when you're feeling nauseous, experiencing bouts of vomiting, or dealing with stomach pain. However, certain foods and drinks may help keep you nourished and soothe your stomach. Things like bland foods, boiled starches, and certain drinks may help you recover. Intrigued? Click on to learn more about foods and drinks that you can consume to help your recovery if you have the stomach flu.

Ask A Nutrition Professional: Is Cucumber Generally Good?

Expert opinion from Cassia D Muller Bechelor in Nutrition · 2 years of experience · Brazil Because it is rich in potassium, it helps protect heart health; Thanks to the large amount of water in its composition, it helps to keep the body hydrated, and contributes to the proper functioning of intestinal transit; Improves muscle contraction and health...

How to Enjoy Yam in a Healthy Way: Nutrition Professionals Share Their Insights

This article provides an overview of the quantity of yam that should be consumed and the potential health risks associated with it. It includes recommendations from three experts in nutrition, each with different levels of experience. The article also provides information on other popular diets, such as the Mediterranean, Keto, Diabetic, and Weight Loss diets. The information provided is intended to be used for informational purposes only and...

Random acts of kindness: spreading happiness through unexpected gestures

Every day, we have the opportunity to bring joy into someone else’s life. Whether the gesture is big or small matters less than the fact that you did it. Thinking of someone else’s happiness and going out of your way to positively impact their day can be the one thing they needed but were too afraid to ask for. Random acts of kindness can be anything, really, but are often things we do for others to make them smile without expecting anything in return. Simply knowing we did something kind for a fellow human (or fur baby) should make us smile in return. And just what can you do to make this happen? Click through the following gallery and get to spreading these random acts of kindness today!

Bamboo Pajamas Are the Secret to Getting a Good Night's Sleep

They are breathable, airy, and cozy.

The worst things you can do before going for a run

Running is one of the most popular forms of exercise. But with so many people doing it, it's natural that many of us unknowingly make mistakes. From diet to gear, there are indeed many things we should consider before going for a run. But fear not: in this gallery we look at the things you shouldn’t do before running. Ready, set, click on!

10 Reasons Why You Should Do a Juice Cleanse & 10 Reasons Why You Shouldn’t

Juice cleanses can offer a simple yet effective way to hit the reset button on your health. By swapping meals for nutrient-rich juices for a few days, you can give your digestive system a break while flooding your body with vital nutrients. If you’re contemplating whether this vibrant health trend is for you, here are […]

Easy ways to cut calories (without going hungry)

So, you want to reduce you caloric intake, but don't want to give up the foods you love? Well, this might not be entirely possible, but you can minimize the impact of cutting calories with a few simple tweaks to your diet. Fat and carbohydrates sometimes are irresistible, but you don't need to completely eliminate them from your diet to reduce your calories. And, of course, you don't have to go hungry either! Extreme weight loss can actually be dangerous, but this gallery is not about swapping a steak for a slice of lettuce. It's about small changes that you can fit into your daily diet. Click through to find out more.

Dermatologists Say These Are the Best, Most Gentle Sunscreens for Kids and Babies

Protect your little ones from the sun’s harmful UV rays.

Ask A Doctor: How Does Bee Sting Affect Quality Of Life?

Expert opinion from Gustavo Campos Doctor of Medicine · 9 years of experience · Brazil It depends on the severity of the reactions. Local reactions can be painful enough to keep a person unable of performing normally some daily tasks. Systemic reactions can be mild to fatal. In those cases, it can vary from some cosmetic issues to a hospitalization...

What Food Should I Avoid When Trying To Lower Risk Of Hypercholesterolemia? A Review By Doctors

Expert opinion from Shobha S Reddy MBBS, Masters in Diabetology, General Practitioner & Diabetologist · 15 years of experience · India Hypercholesterolemia is a condition in which cholesterol levels in the blood are elevated, which gets deposited on blood vessel walls and becomes a risk factor for heart and brain stroke. Hypercholesterolemia usuall...

Professional Faqs: How Much Honey Is Safe To Consume Per Day?

Expert opinion from María F. Carzon Bachelor degree in Human Nutrition · 4 years of experience · Argentina The amount of honey consumed per day should not exceed one or two tablespoons. Analyzing the exact amount, honey is composed of simple sugars. Simple sugars should not exceed 5% of the total calories in the diet for a day. In addition, people ...

What are the risks of using sweeteners?

Clever '30-30-30 rule' can help boost weight loss and improve overall fitness

If you're looking to try a new fitness regime or overhaul your lifestyle, then the 30-30-30 rule could be just what you're looking for - and experts say it could really work