Health

What happens to your body if you eat eggs every day?

Whether you boil, poach, or scramble your eggs, they're undoubtedly one of the healthiest and affordable sources of protein around. Eggs were once a controversial choice due to concerns about saturated fats and cholesterol, but researchers have since proven that eggs have a number of dietary benefits. If we look at the nutritional profile of an egg, it has only 75 calories, with 7 grams of high-quality protein. On top of that, one egg contains iron, several minerals, vitamins, and just 5 grams of fat. But should you have them daily? Curious to know what happens to your body when you eat eggs every day? Then check out this gallery.

Professional Faqs: What Kind Of Foods Can Help To Increase White Blood Cells?

Expert opinion from Livia Dickson Chen PhD in Nutrition · 11 years of experience · Brazil Two main food groups, the dark green vegetables that are rich in iron and folic acid like kale, arugula, broccoli, turnips and spinach. And the group of high biological value proteins such as meat, eggs, milk and derivatives. Expert opinion from Cassia D Mulle...

Spinal Cord Injury : What Is It & Treatments

Overview Physical damage to the spinal cord which interfere with normal motor, sensory or autonomic function. Symptoms It can result in permanent motor, sensory disability. → Common treatment options → Questions to ask your doctor What are people curious about?Weight loss medicationsShingles rashNeuropathyHealth treatment Causes It is often caused ...

Ask A Nutrition Professional: How Much Black Pepper Is Too Much For Gout?

Expert opinion from María F. Carzon Bachelor degree in Human Nutrition · 4 years of experience · Argentina Black pepper is not a problem for gout. The amount you consume will depend on your taste and tolerance. You can eat as much as you want as long as it doesn't irritate your digestive system. Expert opinion from Deidre Huysamen Dietician - Diete...

Warning signs of an unhealthy gut and how to improve it

20 ways to decrease your risk of prostate cancer

Prostate cancer is one of the most common forms of cancer among men worldwide. While genetics play a role in someone’s risk of developing the disease, lifestyle is also a major factor. Here we delve into 20 evidence-based ways to reduce your risk and improve the overall quality of your health and well-being.

Cardiomyopathy : What Is It & Treatments

Overview An acquired or inherited disease of the heart muscle which makes it difficult for the heart to pump blood to other parts of the body. Symptoms Characterized by shortness of breath, fatigue, dizziness, edema of legs and feet. → Common treatment options → Questions to ask your doctor What are people curious about?PsoriasisIs pneumonia contag...

What Happens When You Get Surgery For Dupuytren's Contracture?: Get The Answer From Harvard Health Publishing.

Answered by Dr. Robert H. Shmerling M.D. Senior Faculty Editor, Harvard Health Publishing · 30 years of experience · USA Surgery is not always necessary for Dupuytren's contracture. In fact, for mild symptoms, no treatment may be recommended. Physical therapy and the use of splints are commonly recommended as initial treatments though their effecti...

How Should I Lay With Sciatica? A Review By Doctors

Expert opinion from Robert H. Shmerling M.D. Senior Faculty Editor, Harvard Health Publishing · 30 years of experience · USA There is no single correct position recommended for people with sciatica. For many, finding a comfortable position is a matter of trial and error. To some extent, the cause of sciatica may affect which positions are most com...

8 Things You Should Never Do Right After Botox

From sipping a cocktail and sleeping on your face to signing up for a yoga class, here's what experts say you shouldn't do right after Botox.

Improve Eyesight And Focus By Shyft

This video will provide viewers with an easy to follow routine to improve their eyesight and focus. Through simple eye exercises, viewers will be able to relax their eye muscles, relieve stress and eye strain, and gain better vision. With the help of a chair, viewers will be guided through a series of exercises designed to improve their focus and overall eye health. By the end of the video, viewers will have a better understanding of how to...

The most common things that cause anxiety

Ask A Doctor: How Long Do You Have To Live With Leukemia?

Expert opinion from Gustavo Campos Doctor of Medicine · 9 years of experience · Brazil That will depend on the type of leukemia. However, the survival rate after five years of the diagnosis can vary from as high as 90% to as low as 10%. This for all kinds of leukemia. Those rates will be better or worse according to the stage of the disease. Expert...

Are There Any Healthy Energy Drinks? A Review By Nutrition Professionals

Expert opinion from Maria Arienti Postgraduate in Nutritional Support/Bachelor in Nutrition · 13 years of experience · Argentina Best energy drink to consume, are the ones that contain low added sugar counts and prioritize natural sources of caffeine. It is important to check the caffeine content on the label, and avoid the ones that have more than...

5 Minute Session For Wrist Pain And Tightness

This article provides a five-minute session for wrist pain and tightness, offering a simple and effective exercise to reduce muscle tension and improve flexibility around the wrist. The session does not require any equipment and focuses on improving stability and range of motion while providing relief from wrist pain. It is especially beneficial for those who experience prolonged deskwork and sitting, as it helps to reduce muscle stiffness and...

Rutabaga: Nutrition Professional Opinions, Healthy Portions, And Downsides

The 25 Best Tank Tops for Working Out, Hanging Out, and Everything In Between

The timeless style is for more than just exercise (though it's great for that, too).

Mango: Nourishment Advice from Nutrition Experts

This article provides an overview of the health benefits of mango, as well as the potential side effects and quantity recommendations. Expert opinions from nutritionists across the world are discussed, including the potential of mango to maintain healthy skin, reduce the risk of some cancers, and provide an immune system boost. The article also provides links to additional resources to learn more about mango nutrition. This article serves as a...

Trigger foods could help people overcome killer allergy reactions

The research has been funded by the Natasha Allergy Research Foundation, set up in memory of Natasha Ednan-Laperouse who died in 2016.

Rett syndrome: the genetic disorder almost exclusively targeting girls

A heart transplant can change someone’s personality, new study suggests

Harvard Health Publishing Has Answers To Common Questions About Abdominal Pain.

What are the reasons for abdominal pain? Answered by Dr. Howard E. Lewine M.D. Chief Medical Editor, Harvard Health Publishing · 40 years of experience · USA There are so many reasons for abdominal pain. The best way to think about your pain is to ask yourself the following questions: • Did the pain start abruptly in the past one to two hours, or h...

What Harvard Health Publishing And 3 Other Doctors Think: What Physical Effects Does Anorexia Nervosa Have?

Answered by Dr. Howard E. Lewine M.D. Chief Medical Editor, Harvard Health Publishing · 40 years of experience · USA The physical effects of anorexia nervosa include: • Significant weight loss (more than 15% of ideal body weight) • Distorted self-image; feeling fat despite being thin • Self-esteem that depends on weight and appearance • Amenorrhea ...

How Jícama Can Boost Your Health, According to Nutrition Professionals. Plus, Delicious Ways to Enjoy It.

This article explores the potential health benefits of Jícama, a vegetable with high levels of B vitamins and low calories. The article examines how Jícama may help treat dyslipidemias, high blood pressure, and weight control, as well as its potential to improve mood through direct effects on GABA and serotonin production. Additionally, the article discusses how Jícama can reduce cell damage, blood pressure, and cholesterol, and promote...

Professional Faqs: Do Grapes Help Your Digestive System?

Foods that should be eaten raw

The popularity of raw foods has increased in recent years. This is not to say there is no room for cooked foods in a balanced diet (in fact, quite the opposite), but eating some foods in their purest state is sometimes beneficial and indeed tastier. In this gallery, we look at some of the foods that are better eaten raw. Click on and consider including them in your diet.

Professional FAQs: Is Banana Good For Weight Loss?

This article provides expert opinions from three nutritionists and dietitians on the potential of bananas to aid in weight loss. It is suggested that bananas are high in fibre, which can slow down digestion and keep one fuller for longer, and are rich in potassium and fibre, which can reduce appetite and increase metabolism. The article also provides a disclaimer that the information should not be considered as a substitute for medical expertise...

AstraZeneca removes its Covid vaccine worldwide after rare side effect

AstraZeneca is removing its Covid vaccine worldwide, months after the pharmaceutical giant admitted that it can cause a rare and dangerous side effect.

Awakening wellness: morning routines for women that will transform your life

Every morning is a fresh start and time to seize the day before it really gets hectic. Setting the stage for what’s to come is crucial for each and every woman. A carefully structured morning routine can transform not only your morning into a peaceful beginning, it can also give you hours of energy and extra focus throughout the day. Whether you’re a busy professional, a multi-tasking parent, or some combination thereof, the insights in this gallery will set you up for daily productivity and emotional balance. Start harnessing the power of your mornings with a routine that empowers and inspires! Curious to learn more? Click through for a guide to morning routines for women.

Care Plan Your Doctor Would Usually Recommend For Pyloric Stenosis

Overview A condition in infants in which narrowing of the opening from stomach to small intestine thereby preventing food from entering the small intestine. Symptoms Symptoms include weight loss, vomiting, dehydration, few bowel movements, and persistent hunger. → Common treatment options → Questions to ask your doctor What are people curious about...

Release Shoulder Fatigue And Stress By Shyft

This video, led by Deena Kamath, focuses on simple shoulder movements to help release accumulated fatigue and stress. Through these movements, viewers can expect to relax their shoulders, let go of fatigue, and feel energized. With the help of a chair, viewers will be guided through exercises that will help them reach their goal of relaxation.

Mum warns of brain tumour symptoms to look for

Imogen says one of Tia's symptoms was 'a change in personality' and 'feeling constantly gloomy'.

12 reasons to use weights in your workout routine

According to a study in the American Journal of Preventive Medicine, less than a third of American adults perform muscle-strengthening exercises for the recommended two to three sessions per week. Those who don’t are missing out on the many benefits strength training has to offer. Here are 12 reasons to use weights in your workout routine.

Why The Nutrition Professionals Love Garlic, Nutritional Benefits And Serving Size Guidelines

Professional Faqs: Can Someone With A Dysfunctional Gallbladder Have A Serving Of Peanut Butter?

Expert opinion from Cassia D Muller Bechelor in Nutrition · 2 years of experience · Brazil It depends on how dysfunctional that gallbladder is. Peanut butter is rich in fat, and the vesica is responsible for producing bile, which digests this fat, so depending on the problem in the gallbladder, it may not produce enough for digestion. But test it o...

Khloe Kardashian 'retrained her brain' for her weight-loss journey

TV star Khloe Kardashian has revealed the secrets to her weight-loss.

Peanut Butter: How Much Should You Take? Find Out What The Nutrition Professionals Say, Get Serving Sizes, And Reasons To Eat

Nutritionists Agree: Discover the Health Benefits of Quinoa!

This article examines the health benefits of quinoa, a popular wholegrain, from the perspectives of three nutrition experts. The experts agree that quinoa is a healthy, complete protein source, rich in plant-based protein, fiber, and phytonutrients. Additionally, it is gluten-free and can be incorporated into a gluten-free diet for those with Celiac disease. The article also provides links to further questions and expert answers related to...

The causes, symptoms, and treatment of blood and bone marrow cancers

Blood cancer impacts millions of people around the world. There are different types of blood cancers, which affect the blood, bone marrow, and lymphatic system, respectively. Some are acute and develop rapidly, while others see years pass before patients show any symptoms. In this gallery, we delve into the different types of blood cancers, and the risk factors, diagnosis, and treatment. Click on to learn more.

Fifteen-year-old girl dies after taking fentanyl-laced pill at school

A 15-year-old girl has died after taking what is believed to be a fentanyl-laced pill at her high school in Georgia.

Disease X: The next pandemic?

Disease X, a term shrouded in mystery and caution, represents not a specific illness but a placeholder for the unexpected, a potential future pandemic that could surpass known diseases in impact. First coined by the World Health Organization (WHO), this hypothetical pathogen symbolizes the unpredictable nature of health threats in a globally connected world. It's a stark reminder of the ever-present need for vigilance, research, and preparedness in the face of unknown adversaries. For a deeper understanding of what Disease X might entail and how the world braces for such indeterminate threats, click through this gallery and learn more.

The best ways to avoid blisters

If you have ever been for a run, a long walk, or even spent a few hours in the garden, chances are you have experienced a blister. Blisters are annoying, painful, and they tend to develop when we engage in a repetitive activity that involves friction between our skin and the object we are holding. While not all repetitive actions will cause a blister to develop, some activities such as running, shoveling snow, or even working in the garden are particularly blister-inducing. Luckily, there are some simple steps we can take to help prevent blisters from developing. Check out this gallery and learn how to prevent blisters on both your hands and feet.

Professional Faqs: How Much Blueberries Should One Consume Per Day?

Expert opinion from Maria Arienti Postgraduate in Nutritional Support/Bachelor in Nutrition · 13 years of experience · Argentina It is not recommended to eat more than one cup (approximately 148 grams) of blueberries a day, in order to avoid negative side effects. Consuming more than this amount on a regular basis may contribute to blood sugar imba...

Respiratory illnesses you should know about

Your cough, runny nose, and fatigue may resemble the flu or a common cold. However, it's essential to recognize that these symptoms could indicate various respiratory illnesses. Sinusitis, pneumonia, and tuberculosis are a few examples. Early detection plays a crucial role in expediting recovery. Explore the gallery to get information on the causes, symptoms, and treatments of these illnesses.

Ask A Doctor: How Can I Protect My Heart Health During Winter Activities And Exercise?

cotors before taking any medications for cold weather activities.This article examines the impact of low temperatures on cardiovascular health and provides expert advice from two medical professionals on how to protect one's heart health during winter activities. The article outlines key tips such as warming up, dressing in layers, staying hydrated, and knowing one's limits in cold conditions. It also highlights the importance of consulting a...

Common Questions About Numbness Answered By Doctors.

t#/health/condition/in-trauma/in-trauma?ocid=feed-health-article target=_blank>trauma can also cause numbness of the limbs.This article examines the various causes of numbness of the limbs and the potential dangers associated with them. Dr. Robert H. Shmerling, M.D., a Senior Faculty Editor at Harvard Health Publishing, discusses the most common causes of numbness, such as disc disease in the spine, carpal tunnel syndrome, diabetes, toxins or...

FDA issues urgent recall of popular candy brand over salmonella risk

Iowa-based Palmer Candy Company has recalled its 'White Coated Confectionary items' due to potential salmonella contamination. The products were sold in stores like Walmart.

These Leg Elevation Pillows Help Relieve Swelling, Back Pain, and Varicose Veins

These expert-recommended, affordable picks work wonders for pain relief.

What to Look for When Shopping for a Collagen Supplement

Not all collagen is created equal.

Expert reveals reason dementia patients 'return' before death

Most dementia patients on the brink of death will experience moments of lucidity in their final few days of life. The phenomenon is generally a sign that the end is near.