Lifestyle

What to Look for When Shopping for a Collagen Supplement

Not all collagen is created equal.

How Nutritious Is Pattypan Squash? Nutrition Professionals Weigh In, Plus Tips On Portions And Risks

This article provides perspectives from two experts on the potential side effects and quantity recommendations for pattypan squash. It also explores the benefits of incorporating pattypan squash into the diet, while emphasizing the importance of consuming other vegetables as well. The article is aimed at providing information to those curious about the Mediterranean diet, Keto diet, Diabetic diet, and weight loss. The information provided is for...

Ask A Nutrition Professional: My Tongue Feels Rough After Eating Pineapple, What Is The Reason For This?

Expert opinion from Livia Dickson Chen PhD in Nutrition · 11 years of experience · Brazil This may be related to enzymes present in the fruit, which may be more or less concentrated according to the ripening of the fruit. The ideal is to observe the consumption and try to relate the ripening of the pineapple. If it is something bothersome, it is be...

Common plant diseases and how to beat them

It's super upsetting when your plants' health starts to decline. Sometimes all it takes to restore a plant is adding some more water or moving it to a sunnier spot, but if that doesn't work then there might be a larger problem. Your plant could have a disease. To help you quickly diagnose potential plant diseases and keep your plants looking fresh, check out the following gallery. Click on.

Professional Faqs: What Food Should I Avoid When Trying To Lower Risk Of Hypercholesterolemia?

Expert opinion from Shobha S Reddy MBBS, Masters in Diabetology, General Practitioner & Diabetologist · 15 years of experience · India Hypercholesterolemia is a condition in which cholesterol levels in the blood are elevated, which gets deposited on blood vessel walls and becomes a risk factor for heart and brain stroke. Hypercholesterolemia usuall...

Free contraception to be made available to women up to the age of 35

The Government launched Phase Two of the Women’s Health Action Plan today.

Ask A Nutrition Professional: Is Coconut Oil Good For An Upset Stomach?

Expert opinion from Madison Deakin Bachelor's degree, Nutrition and Food science · 3 years of experience · Australia Coconut oil is typically seen as a health promoting food. But in some circumstances, it can actually make us feel worse. Coconut oil contains fat that can cause bloating, gas and discomfort especially if consumed when someone already...

The dos and don'ts of wearing sunscreen

Flip through the slideshow for 20 essential dos and don'ts for wearing sunscreen, from choosing the right SPF to application tips and more.

Ask A Doctor: How Does Bee Sting Affect Quality Of Life?

Expert opinion from Gustavo Campos Doctor of Medicine · 9 years of experience · Brazil It depends on the severity of the reactions. Local reactions can be painful enough to keep a person unable of performing normally some daily tasks. Systemic reactions can be mild to fatal. In those cases, it can vary from some cosmetic issues to a hospitalization...

The 7 Most Popular Automatic Litter Boxes on the Market, Tested and Reviewed

Is $600 worth never having to scoop poop again?!

Ozempic patients claim weight-loss jab has improved their fertility

Sexually active women are becoming unexpectedly pregnant when using weight loss drugs such as Ozempic and Wegovy, it has been claimed. In recent months, several women have come forward on social media to say they conceived while having injections of the GLP-1 hormone-mimicking drug which was originally developed for diabetes. The phenomenon – dubbe...

10 Foods That Make You Feel Extra Tired & 10 That Can Give You Energy

Are you feeling extra tired throughout the day and can’t figure out why? Turns out it might not be sleep-related at all; it might have to do with what you eat! What we put into our bodies has a much bigger role than just keeping us alive – it can affect our energy levels too. […]

The benefits of syncing exercise to your menstrual cycle

Cramps, bloating, and mood swings can accompany the peaks and troughs of hormones during the menstrual cycle. And depending on where you are in yours, certain types of exercise might not be appealing—and there's a biological reason for it. This is where "cycle syncing" comes in. It involves matching your exercise, nutrition, and overall lifestyle to the natural rhythm of your menstrual cycle. Curious? Click on to learn about the benefits of matching your exercise routine to the stage you're at in your monthly hormone cycle.

The 12 Eyebrow Growth Serums That Really Work

Fuller, fluffier brows are just a few swipes away

Bamboo Pajamas Are the Secret to Getting a Good Night's Sleep

They are breathable, airy, and cozy.

8 scientifically proven signs of love

How are the signs of love related to chemistry in the brain?

Easy ways to cut calories (without going hungry)

So, you want to reduce you caloric intake, but don't want to give up the foods you love? Well, this might not be entirely possible, but you can minimize the impact of cutting calories with a few simple tweaks to your diet. Fat and carbohydrates sometimes are irresistible, but you don't need to completely eliminate them from your diet to reduce your calories. And, of course, you don't have to go hungry either! Extreme weight loss can actually be dangerous, but this gallery is not about swapping a steak for a slice of lettuce. It's about small changes that you can fit into your daily diet. Click through to find out more.

Professional Faqs: What Are The Chances Of Getting Spina Bifida?

Expert opinion from Mohan P. Abraham M.D., FAAFP (Family Physician) · 40 years of experience · USA Family history of neural tube defects Diabetes Obesity Some medications taken during pregnancy, for example, antiseizure drugs Girls are at increased risk Race: Caucasian and Hispanics are more affected Expert opinion from Ramamurthy Bangalore M.D., F...

The worst things you can do before going for a run

Running is one of the most popular forms of exercise. But with so many people doing it, it's natural that many of us unknowingly make mistakes. From diet to gear, there are indeed many things we should consider before going for a run. But fear not: in this gallery we look at the things you shouldn’t do before running. Ready, set, click on!

Smoking rates among young, wealthy women increased in the last decade

Researchers at University College London (UCL) found more advantaged women under 45 are smoking. Experts believe it could be due to women having more stressful jobs.

Why is asbestos so dangerous?

According to the Mesothelioma Center, asbestos kills nearly 40,000 Americans each year from malignant mesothelioma, asbestosis, and lung cancer. In the UK, around 5,000 people succumb annually to asbestos-related diseases. Once hailed as an incredibly versatile natural mineral around the world, used across a wide variety of industrial applications, asbestos is today banned by numerous countries. Where it is still used, strict regulations and enforcement govern its handling. So what exactly is asbestos, and why is it so dangerous? Click through for a mine of information about this deadly mineral.

How to connect your Apple Watch to a treadmill or exercise bike

Connecting your Apple Watch to treadmills, exercise bikes and other fitness equipment brings outdoor accuracy inside.

Foods and drinks to consume when you have the stomach flu

When you have viral gastroenteritis, or the stomach flu, it can be hard to eat or keep food down. Experts say the best way to treat viral gastroenteritis is to focus on hydration, but sometimes that's not easy when you're feeling nauseous, experiencing bouts of vomiting, or dealing with stomach pain. However, certain foods and drinks may help keep you nourished and soothe your stomach. Things like bland foods, boiled starches, and certain drinks may help you recover. Intrigued? Click on to learn more about foods and drinks that you can consume to help your recovery if you have the stomach flu.

The stark contrast of Scheffler and Spieth at Hilton Head: An 18-Hole Live Diary

A live diary?" you ask. Yes. This is what happens when an adenovirus won't go away, and in fact keeps getting worse—instead of going to Harbour Town, which is roughly 2.5 miles away, you sit inside your AirBnB, achy and tired despite a decent night's sleep, with a sore throat that makes even a simple sip of water feel like torture, and you fire up ...

These Leg Elevation Pillows Help Relieve Swelling, Back Pain, and Varicose Veins

These expert-recommended, affordable picks work wonders for pain relief.

Optimize postprandial glycemic control with tailored exercise prescriptions

By Dr. Priyom Bose, Ph.D. In a recent study published in Nutrients , researchers elucidate various exercise parameters, such as timing, type, intensity, and volume, influence post-meal glucose responses in healthy and diabetic individuals. Study: Exercise Prescription for Postpr...

10 Reasons Why You Should Do a Juice Cleanse & 10 Reasons Why You Shouldn’t

Juice cleanses can offer a simple yet effective way to hit the reset button on your health. By swapping meals for nutrient-rich juices for a few days, you can give your digestive system a break while flooding your body with vital nutrients. If you’re contemplating whether this vibrant health trend is for you, here are […]

Professional Faqs: How Does Apple Cider Help With Blood Pressure?

The 7 Best On Cloud Shoes for Walking All Day Long

Or, just taking a quick jaunt to the grocery store.

GLP-1 Drugs Treating Women With Infertility

A surprising thing is happening to some women on weight-loss drugs who've struggled with fertility issues: They're getting pregnant. Doctors are now looking into whether it can fight one of the leading causes of infertility in women. Bloomberg's Madison Muller has the story.

Ask A Doctor: What Will Happen Bell’s Palsy Remain Untreated?

Expert opinion from Marcelle Freire Doctor of Medicine · 3 years of experience · Brazil Approximately 80 to 85 percent experience a full recovery of facial nerve function by six months. Still, patients with acute Bell's palsy require follow-up to confirm improvement of facial weakness, monitor for ocular complications, and identify signs of incompl...

40 Things to NEVER Buy at a Thrift Store

Unless you want lead poisoning...

Can too much stress at work lower your intelligence?

Signs you need a digital detox

We've never been more absorbed in the digital world, and, although it's not officially regarded as a disorder, the addictive behaviors associated with technology can lead to real-life problems. But how to know if you need to take an extended break? There are many warning signs that your technology use has gone a bit too far. A digital detox could be just what you need, to help you feel like yourself again. Curious? Click on to discover the signs that you need a digital detox.

Rattle-Shaped Bath Bombs Are the Ingenious Idea You Need for Your Next Baby Shower

Hello, baby!

Dermatologists Say These Are the Best, Most Gentle Sunscreens for Kids and Babies

Protect your little ones from the sun’s harmful UV rays.

Baby aged just eight months is seen by NHS obesity clinic

The NHS service in Somerset, called Splash, is one of only a few in the country offering under-fours and their families access to dietary and psychological support.

Professional Faqs: How Much Honey Is Safe To Consume Per Day?

Expert opinion from María F. Carzon Bachelor degree in Human Nutrition · 4 years of experience · Argentina The amount of honey consumed per day should not exceed one or two tablespoons. Analyzing the exact amount, honey is composed of simple sugars. Simple sugars should not exceed 5% of the total calories in the diet for a day. In addition, people ...

Is Leek A Superfood? Find Out What The Nutrition Professionals Say, Get Serving Sizes, And Health Benefits

Scientists uncover how poor diet increases cancer risk in young people

Researchers in Singapore found that methylglyoxal, whcih the body produces when eating junk foods, could inhibit genes like BRCA2, which would otherwise protect against cancer.

Busting the Myth - Eggs and Cholesterol – What You Need to Know

That eggs raise cholesterol levels is a widespread myth which causes uncertainty for many. Uwe Knop believes that concerns surrounding the cholesterol content of eggs are unfounded and current dietary recommendations by the German Nutrition Society (DGE) should be questioned.

11 Best Vitamin C Serums of 2024, Tested by Experts

Dermatologist-recommended superstars for every skin type.

Ask A Doctor: What Are The Possible Complications Of Lactose Intolerant?

Expert opinion from Animesh Hore MBBS · 4 years of experience · India Lactose Intolerant patient may have complications like Osteopenia, Osteoporosis and Malnutrition. Due to Hypocalcemia and other minerals, bones become thin and weak with low Bone Marrow Density. This leads to Osteopenia at first and then Osteoporosis finally, which can lead to in...

How to Enjoy Yam in a Healthy Way: Nutrition Professionals Share Their Insights

This article provides an overview of the quantity of yam that should be consumed and the potential health risks associated with it. It includes recommendations from three experts in nutrition, each with different levels of experience. The article also provides information on other popular diets, such as the Mediterranean, Keto, Diabetic, and Weight Loss diets. The information provided is intended to be used for informational purposes only and...

Clever '30-30-30 rule' can help boost weight loss and improve overall fitness

If you're looking to try a new fitness regime or overhaul your lifestyle, then the 30-30-30 rule could be just what you're looking for - and experts say it could really work

Can headphones cause tinnitus? Here’s what you should know

Seed cycling: what is it, and how does it work?

Seed cycling is a holistic practice aimed at balancing female hormones during the follicular and luteal phases of the menstrual cycle. It involves consuming specific seeds to alleviate PMS symptoms, regulate cycles, and support overall health and fertility. And while scientific evidence is limited, seeds are indeed rich in nutrients like omega-3 fatty acids, fiber, and vitamins, offering other potential health benefits. Curious to find out more? Check out this gallery and learn all there is to know about seed cycling.

Ask A Nutrition Professional: Do I Have To Drink Lemon Juice To Prevent Kidney Stones?

Expert opinion from Jen Hsu Bachelor of Science (B.Sc.) - Nutritional Science · 11 years of experience · Canada Drinking lemon juice has been found to be beneficial at reducing kidney stone formation. Lemon juice contains high amount of citrate, which binds to the calcium in our blood and block stone formation. Although being one of the most effect...

Professional Faqs: Are Walnuts Better Than Dates?

Expert opinion from Kelsey Masso Master of Science in Health and Wellness Management /Bachelor of Science in Food and Nutrition · 2 years of experience · USA Walnuts are an excellent source of important nutrients, including fiber, antioxidants, and omega-3 fatty acids. Walnuts have been shown to improve heart health, brain health, and blood sugar c...

Fun ways to keep your brain young and healthy

Every brain changes with age, so whether you're 20 or 60, it's important to stay sharp and invest in both your physical and mental health in order to live a longer and more fulfilling life. Click through this gallery to learn the simple things you can do to keep your brain young and healthy.