Fitness

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Fitness expert shares four exercises to do at home that get rid of back fat for good

A recent survey found that 53% of UK adults plan on improving their fitness, while 43% were keen to lose weight and improve their diet. A TikTok channel with the hashtag #HowToGetRidOfBackFat has amassed 59 million views.


Warning over 'chemical cosh' doled out to dementia sufferers

Academics from the Universities of Manchester, Nottingham, Edinburgh and Dundee found that dementia patients had a two-fold increased risk of developing pneumonia.


Professional Faqs: How Long Can You Live With Myasthenia Gravis?

Expert opinion from Alex T. Thomas MD · 40 years of experience · USA People with myasthenia gravis live a good quality of life. The first 3 years of the disease are difficult as in this time, various symptoms occur. The patients who survive the first 3 years achieve a steady state. Expert opinion from Ipsa Arora MD (Internal Medicine) · 5 years of ...


Professional Faqs: Is It Dangerous To Drink Cold Water Right After Waking Up?

Expert opinion from Kenny Putri Kinasih Bachelor's degree Nutrition · 3 years of experience · Indonesia It is all right to drink cold water right after waking up, as the water will adjust to the temperature of our body. However, consuming water at a similar temperature to the body (37 degrees Celsius) will make the body comfortable. Expert opinion ...


Milk Thistle: A Liver Health Booster, As Explained By Nutrition Professionals

This article examines the potential benefits of milk thistle for the liver. Expert opinions from three nutritionists provide insight into the possible effects of milk thistle on liver health, including its potential to reduce toxins and free radical damage, as well as its potential to limit the severity of liver disease. However, further research is needed to confirm the full range of benefits associated with milk thistle.


Smoking rates among young, wealthy women increased in the last decade

Researchers at University College London (UCL) found more advantaged women under 45 are smoking. Experts believe it could be due to women having more stressful jobs.


Harvard Health Publishing And 3 Other Doctors Answer: What Can Trigger Epilepsy?

Answered by Dr. Howard E. Lewine M.D. Chief Medical Editor, Harvard Health Publishing · 40 years of experience · USA Many conditions can affect the brain and trigger a seizure, including:, Brain injury, either before or after birth, Infections, especially meningitis and encephalitis, Eating or drinking toxic substances, Metabolic problems, such as ...


Busting the Myth - Eggs and Cholesterol – What You Need to Know

That eggs raise cholesterol levels is a widespread myth which causes uncertainty for many. Uwe Knop believes that concerns surrounding the cholesterol content of eggs are unfounded and current dietary recommendations by the German Nutrition Society (DGE) should be questioned.


'Blessed beyond words' Paul Mescal's mum Dearbhla has the best news to share over cancer battle

Paul Mescal's doting mum Dearbhla has opened up about her fight with cancer and it's the best possible update. In an emotional post to her followers, the 55-year-old former Guard looked back at how far she's come since being diagnosed and thankfully has only positive news to share. Today's top videos She was diagnosed with […]


Democrat remains unconscious for 11 days after heart attack: report

New Jersey Democrat Rep. Donald Payne Jr. has been in a coma for 11 days after suffering a heart attack. He has yet to regain consciousness and is reportedly intubated at a New Jersey hospital.


GPT-4 matches radiologist accuracy in spotting errors, cuts time and costs dramatically

By Vijay Kumar Malesu In a recent study published in the journal Radiology , researchers evaluated the effectiveness of Generative Pre-trained Transformer (GPT)-4 in identifying and correcting common errors in radiology reports, analyzing its performance, time efficiency, and cost-effectiveness...


What is coenzyme Q10, and why take it?

There are so many things to remember when it comes to our nutrition and health. We've all heard of vitamins and minerals, but what about coenzyme Q10? You might have seen it sold as a supplement and wondered if it's necessary. This nutrient occurs naturally in the body, yet decreases with age. But just why do we need it, and what does it do? If you're intrigued, click on the following gallery to discover why you should consider if your intake of coenzyme Q10 is adequate, or if you could need more.


Foods and drinks to consume when you have the stomach flu

When you have viral gastroenteritis, or the stomach flu, it can be hard to eat or keep food down. Experts say the best way to treat viral gastroenteritis is to focus on hydration, but sometimes that's not easy when you're feeling nauseous, experiencing bouts of vomiting, or dealing with stomach pain. However, certain foods and drinks may help keep you nourished and soothe your stomach. Things like bland foods, boiled starches, and certain drinks may help you recover. Intrigued? Click on to learn more about foods and drinks that you can consume to help your recovery if you have the stomach flu.


The most common genetic conditions in the world


More than one in ten ex-smokers who switched to vapes could relapse

The Department of Health highlighted research which estimated that 13 per cent of ex-smokers who vape could go back to cigarettes if flavours were not available.


The Remarkable Benefits of Eating Two Eggs Daily

Including two eggs in your daily diet may boost your brain function.


Veteran aged 101 given 'Do Not Resuscitate' notice during pandemic

he widespread use of 'Do Not Resuscitate' notices during the pandemic was 'chilling' and older people felt like they had been 'written off', a charity boss has said.


Can headphones cause tinnitus? Here’s what you should know


20 Foods High In Trans Fat You Need To Avoid Eating Too Much Of

Whether it’s obvious or sneakily hidden in foods you didn’t expect, trans fats are simply no good and the amount you consume needs to be heavily maintained. But sometimes, it’s hard to know which foods have high amounts of it. That’s why we’ve compiled this list of 20 commonplace foods you should look out for […]


These Leg Elevation Pillows Help Relieve Swelling, Back Pain, and Varicose Veins

These expert-recommended, affordable picks work wonders for pain relief.


Family sues Wendy's for $20M after daughter was left fighting for life

An 11-year-old girl nearly died after she developed a life-threatening disease from E. coli following a meal at a 'dirty' Wendy's restaurant in Michigan.


10 Foods To Stop Feeding Your Dog & 10 To Give Them More Often

We wish our dogs could live forever, but one of life’s biggest cruelties is the imbalance between our time and theirs. There isn’t much we can do about the clock, but there’s plenty we can do to give them the healthiest life possible. Here are 10 foods to stop feeding your dog and 10 to […]


Professional Faqs: Is It Good To Drink A Tablespoon Of Apple Cider Vinegar In A Glass Of Water Once A Day To Prevent Leg Cramps At Night?

Expert opinion from Madison Deakin Bachelor's degree, Nutrition and Food science · 3 years of experience · Australia Apple cider vinegar has been shown to have a variety of health benefits. Apple cider vinegar does have some potassium in it which may prevent leg cramps at night. It also has a range of compounds that have been shown to reduce muscle...


Why don’t animals attack humans more often?


Olivia Munn says ‘nothing’ could have prepared her for shock of double mastectomy

Opening up about how she was overwhelmed when she saw her post-surgery body, actress Olivia Munn says “nothing” could have prepared her for the emotional shock of the aftermath of her double mastectomy.


Is Spelt A Superfood? Find Out What The Nutrition Professionals Say, Get Serving Sizes, And Health Benefits


Professional Faqs: What Is The Best Diet For Pulmonary Hypertension?

Expert opinion from Marcelle Freire Doctor of Medicine · 3 years of experience · Brazil Pulmonary hypertension is a disease in which there is an increase in pressure in the vessels that supply the lung parenchyma. This condition not only affects the lung, but also overloads the heart, which needs to work harder to try to overcome this increased res...


Vladimir Putin’s weird bathroom habit reveals paranoia about his health


Tomato: A Superfood or Not? Nutrition Professionals Weigh In, With Tips on Portions and Risks

This article examines the potential side effects and recommended quantity of tomato consumption. Two experts, Faith Seke and Leticia Soares, provide their perspectives on the topic. Faith Seke notes that tomatoes contain a chemical histamine which may trigger skin rashes and allergic reactions, and recommends one medium tomato or seven cherry tomatoes per day. Leticia Soares cautions patients with chronic renal dysfunction to avoid tomatoes due...


Is there a better option than the weekly weigh in and rigid diet culture of slimming groups?

Slimming groups, calorie counting and the dos and don’ts of dieting


Questions About Tooth Pain? Doctors Have The Answer.

and salt water rinse can provide temporary relief. This article provides an overview of the best treatments for severe tooth pain based on common causes, such as tooth decay, dental abscess, dental trauma, and impacted wisdom teeth. This article provides an overview of the best treatments for severe tooth pain based on common causes, such as tooth decay, dental abscess, dental trauma, and impacted wisdom teeth. Expert opinion from experienced...


What Is The Daily Recommended Daily Intake Of Flax Seed? A Review By Nutrition Professionals

Expert opinion from Deidre Huysamen Dietician - Dietetics and Clinical Nutrition Services · 7 years of experience · South Africa There is no daily recommended intake for flax seed. This is not something that needs to be controlled. Flax seeds are a great source of plant-based protein and plant-based omega 3 called ALA. It is also very high in fiber...


Bruce Wills' wife Emma has 'so much to be grateful for' despite actor's dementia diagnosis

Emma Heming Willis has "so much to be grateful for" despite her husband Bruce Willis' ongoing health battle.


Ask A Doctor: How Dangerous Is Benign Prostatic Hyperplasia?

Expert opinion from Alex T. Thomas MD · 40 years of experience · USA BPH is not life-threatening, but it can be bothersome. There are also some complications that can occur. These include: Inability to urinate. Expert opinion from Ramamurthy Bangalore M.D., F.C.C.P., F.A.C.P., F.A.A.S.M. (Pulmonologist) · 30 years of experience · USA BPH is not typ...


I Could Never Go Vegan review – cheerfully persuasive film about the plant-based lifestyle

Here is an ebullient, confident campaign documentary from Thomas Pickering, the kind of punchy and straightforward film-making that we used to see all the time in the 00s that was effectively made popular by Michael Moore. Clear ideas, sympathetic (if choir-preaching) interviews, approachable narration and presentation, strong graphics – and all of it leading to a website on the final credits where you can go to get involved and find out more....


Sarah, Duchess of York, 'free from cancer': the royal family battles the disease


The fascinating link between exercise and creativity

Problem solving, innovating, and adaptive thinking—what do they all have in common? They're the products of creativity, using our mind to find solutions to problems in a non-linear way. As our world becomes more technologically advanced, creativity becomes an even more prized asset. Numerous studies have found links between creative thinking and listening to music, being in nature, and feeling positive. But did you know that moderate movement and exercise can also have big benefits for creative brainpower? Intrigued? Click on to learn why physical activity boosts creativity.


What Food Should I Avoid When Trying To Lower Risk Of Hypercholesterolemia? A Review By Doctors

Expert opinion from Shobha S Reddy MBBS, Masters in Diabetology, General Practitioner & Diabetologist · 15 years of experience · India Hypercholesterolemia is a condition in which cholesterol levels in the blood are elevated, which gets deposited on blood vessel walls and becomes a risk factor for heart and brain stroke. Hypercholesterolemia usuall...


Doctor reveals unseen horror of Westfield Bondi Junction stabbing

Trauma surgeon Dr Anthony Chambers was on duty in emergency at St Vincent's Hospital in Darlinghurst, about 10 minutes from the scene of the attack at Westfield Bondi Junction.


UK Smoking Ban: When and How It Will Be Imposed

The UK Tobacco and Vapes Bill 2024 will ensure that those born on or after January 1, 2009, will never legally be allowed to purchase tobacco in their lifetime. Smoke-Free Generation On March 20, 2024, the UK government introduced a Bill to Parliament stipulating how to enforce a smoke-free generation. New Smokers at a Peak ... Read more


How to actually measure time

Is time a construct? Although some people will tell you that it is, there are others who have dedicated an abundance of research into understanding how it works. Indeed, there are quite a lot of diverse methods that scientists and cultures around the globe have used to measure time accurately. But what are these methods? How accurate are they? And is there a universal standard of measuring time? Click through this gallery to dive into the history of time and how it has been kept.


Care Plan Your Doctor Would Usually Recommend For Tietze Syndrome

Overview A swelling of the cartilage, around the joints, that attach upper ribs to the breastbone. This can cause chest pain but it is not a serious condition. Symptoms Characterized by pain and tenderness in one or more of the upper four ribs. → Common treatment options → Questions to ask your doctor What are people curious about?Shingles rashShin...


Atypical Pneumonia : What Is It & Treatments

Overview A mild infection of the lower respiratory tract caused by pathogens that are not commonly associated with pneumonia, and may result in persistent cough or Flu-like symptoms, such as fever, chill, or cold sweat. Symptoms Common symptoms include fever, cough, chills and shortness of breath. → Common treatment options → Questions to ask your ...


Early warning signs that your child might be dangerous


Hospital gave mum wrong baby and she only found out when she changed nappy


Urgent recall of Magnum ice creams over fears they could contain metal


Mother blames hospital over death of baby boy

A distraught young mother has lashed out after her baby died at Rockingham Hospital in Western Australia.


Dr Fauci in Dublin: I'm concerned false info online could lead to further rise in measles cases

Dr Fauci said that he has been ‘extensively’ threatened by anti-vaxxers, but that doctors can’t be afraid to give out factual advice.


They went into rehab and talked openly about it


Ask A Doctor: What Are The Most Common Symptoms Of Gum Disease?

-gingivitis?ocid=feed-health-article target=_blank>gingivitis. Gingivitis is an inflammation of the gums caused by plaque buildup. It can be prevented by brushing and flossing teeth regularly, using a soft-bristled toothbrush, avoiding smoking and chewing tobacco, and getting regular dental checkups. Treatment for gingivitis includes antibiotics, tooth scaling, and osseous surgery to reduce pockets around the teeth. This article provides expert...