Health

The dangerous rise of "therapy-speak"

Words like attachment styles, trauma, boundaries, and triggers have become commonplace among younger generations as therapy becomes more normalized and people learn a new vocabulary to express complex dynamics and relate in ways they may not have understood before. So, what could go wrong? Unfortunately, a lot. The rapid rise of so-called therapy-speak has seen a dark turn as it has been linked to loneliness and ruined relationships, and it has been weaponized to justify manipulative behavior. Intrigued? Click through to learn more about the dangers of this widespread phenomenon.

The Best Frozen Breakfast Foods, Ranked

Tasty options that will energize you for the day ahead.

The Ultimate Guide to Reading People: 23 Tips Psychologists Swear By

Being able to figure people out isn’t so much about what they say but what they do. You don’t have to be a private investigator to read people — all you need to do is follow these tips. They’ll tell you everything you need to know about the person and the situation at hand in... The post The Ultimate Guide to Reading People: 23 Tips Psychologists Swear By appeared first on The Sense Hub.

Ways you're most likely to die at every age in America

Mastering the art of the power nap

Do you ever catch yourself nodding off during the day? This is where power napping comes in! From improved mental health and sharpness, to feeling rejuvenated and empowered to tackle the rest of your day, power naps can be a useful tool. The tips and tricks included in this guide will help you maximize your limited time and reap the most impactful outcomes of a power nap. Ready? Click through to explore the world of power napping and how it can help you today!

'Next year, a half marathon': Jelly Roll eyes new goal after completing 5k

Jelly Roll wants to run a half marathon after completing his first 5k run.

The inherent dangers of human inbreeding

Fungal infections: facts and figures about mycosis

What are the gynecological cancers, and how can you reduce your risk?

The 11 Best and Worst Oat Milk Brands on Grocery Shelves

Not all oat milk brands use quality ingredients. Here, nutritionists share the best healthy options for your health.

What do we know about tuberous sclerosis?

Tuberous sclerosis, also called tuberous sclerosis complex (TSC), is a rare genetic multisystem disorder characterized by the growth of numerous noncancerous (benign) tumors in many parts of the body. However, when severe, tuberous sclerosis can shorten your life. The condition has a global incidence of one per 6,000–10,000 live births, and over a million people are estimated to be affected worldwide. A little-known disease, tuberous sclerosis nonetheless has a dramatic impact on the lives of those affected by the condition. And it's something we should all be more aware of. Click through for a better understanding of this uncommon genetic disorder.

Daily Mail map reveals states with highest medical malpractice rates

There were more than half a million medical malpractice complaints made against healthcare providers between 2013 and 2023, with the most filed in Louisiana, Wyoming and Colorado.

New research on flavoured vapes shows potential for 'a new wave of chronic diseases'

New report says there is need for regulation to eliminate vaping harm.

29 hair mistakes every woman over 40 should avoid

Want A-list-worthy hair? These are the hair mistakes every woman over 40 should steer clear of making...

14 Fitness Tracker Features That Improve Your Health

Keeping track of your goals is a major way you stay fit. Here are the ways that fitness trackers can help.

3 exercises everyone does that makes back pain WORSE, says expert

Dr Arthur Jenkins, a spine surgeon for the New York Jets, warned that people suffering from back pain likely already had a damaged disk - meaning they should avoid twisting the back.

40 Things to NEVER Buy at a Thrift Store

Unless you want lead poisoning...

Pfizer agrees to settle claims its heartburn drug Zantac causes cancer

The FDA pulled Zantac and its generic versions off the market after a cancer-causing substance called NDMA was found in samples of the drug.

Dogs entering US must be 6 months old and microchipped to prevent spread of rabies, new rules say

NEW YORK (AP) — All dogs coming into the U.S. from other countries must be at least 6 months old and microchipped to help prevent the spread of rabies, according to new government rules published Wednesday. The new rules require vaccination for dogs that have been in countries where rabies is common. The update applies to dogs brought in by breeders or rescue groups as well as pets traveling with their U.S. owners. “This new regulation is going...

15 Hair Growth Oils That Will Completely Transform Your Tresses

Rapunzel, is that you?

Impact of music on people with dementia to be analysed in three-year project

A musical “lifeline” for people with dementia could improve lives and reduce pressure on the NHS, according to organisers of a project which will analyse the effects of the therapy. More than £1 million has been committed to making Greater Manchester the UK’s first centre of excellence for music and dementia, with a three-year programme, starting i...

Everything you need to know as AstraZeneca withdraws its Covid vaccine

The jab, developed with Oxford University, can no longer be used in the European Union after the company voluntarily withdrew its 'marketing authorisation'.

A father forced 6-year-old son to run on a treadmill. Days later, he left his child to die alone in a hospital

A father forced 6-year-old son to run on a treadmill. Days later, he left his child to die alone in a hospital - Footage shows Christopher Gregor allegedly forcing his six-year-old son to run on a treadmill at high speed

Common mistakes to avoid when moving into a new home

No matter how many times you've done it, moving is one of the most stressful events that almost everyone goes through. All that stress, combined with endless details that go into a move, comes with a unique set of challenges and mistakes. From last-minute packing to forgetting to label the boxes, these mishaps can create a real headache when it comes to the moving process. So, want to know the mistakes to avoid for a smooth move? Then check out the following gallery.

Beat Fatigue - Here's How to Determine the Best Time for Bed"

Getting enough sleep is essential for good health. Not only is the duration of sleep important, but also the quality and right sleep rhythm. Read on to find out how to calculate your optimal bedtime.

How to reduce histamine in the body

If you suffer with seasonal allergies, you'll know just how annoying it can be. When it comes to sneezing and itchy eyes, the culprit is histamine, and we all have it in our bodies. Some people are more sensitive to histamine than others and suffer with debilitating symptoms. If that's you, it's worth bearing in mind that there are lifestyle changes you can make to reduce your histamine levels. Since most histamines come from food, most of the useful changes you can make are related to diet. Intrigued? Check out this gallery to find out how you can reduce histamine in your body.

Expert shares simple tips to alleviate hay fever symptoms

Hay fever can cause a range of symptoms, from a runny nose to swollen skin under the eyes. Consultant ophthalmologist Mr Alex Day has provided some key advice to help people effectively manage hay fever symptoms. Minimise outdoor exposure during peak pollen season: If you have hay fever, staying indoors during peak pollen times can help. "Pollen levels tend to be highest during mid-morning and early evening," Mr Day says. "Where possible, limit outdoor activities during these times to reduce exposure to allergens."

Daffodil picker dies from rare lung disease, inquest hears

Portuguese born Rosa Perestrelo came to the UK to carry out seasonal work picking and processing daffodils in Cornwall in what was described as a 'dusty environment' for 18 years. (Stock Image)

Your biggest strengths and weaknesses, according to your star sign

The Most Comfortable Shoes Made for Wide Feet

They don't look half bad either.

10 natural superfood powders to add to your diet today

It can be hard to work all of the current superfood trends into your daily diet. But natural plant-based powders are an ideal way to add an invisible health boost to your meals. Fortunately, most can easily be found at your local health food store or online. Take a look at the the top 10 powders, their health benefits, and the best ways to introduce them seamlessly into your routine. Click through the gallery to get started.

We are closer than ever to having a skin cancer vaccine

15 Techniques to Boost Your Memory and Brain Power

20 Key Insights Into the Evolution of the Fat Positivity Movement

The Fat Positivity Movement is reshaping conversations around body image, health, and societal standards, challenging deep-seated biases and advocating for a world where all bodies are celebrated. Here are 20 insights into this transformative movement, highlighting its principles, challenges, and the pathway it carves toward true acceptance. 1. Defining the Movement The Fat Positivity Movement ... Read more

Unlocking the Mystery of Memory Retention - The Story of SuperAgers

Despite their advanced age, SuperAgers maintain exceptional mental sharpness. Their memory performance at 80 years old is as good as others at 50 or 60. What's their secret?

Government needs to 'get with it' and use TikTok, says health chief

Professor Dame Lesley Regan warned it is vital advice is shared via social media to inform young women, girls and boys about issues like unusually heavy periods.

We Tested a Bunch of Walking Shoes. These are the Best Ones to Buy This Spring.

Our experts recommend shoes from Hoka and Asics.

23 Best Smelling Body Lotions That Will Make You Want To Ditch Your Perfume

Smooth, great-smelling skin right this way.

Pro Tip: LED Face Masks Are *Way* Cheaper Than A Bougie Spa Facial

Derms say some work better, too.

Are you taking care of your kidneys?

The Best Dog Food of 2024

Vet-recommended healthy and nutritious dog food for canines of every size, age and stage

Hayfever sufferers warned of exact date pollen levels will skyrocket amid 26C 'mini-heatwave'

With temperatures expected to rise this week to 26C in some parts of the UK, pollen levels will also go up - and the Met Office wants hayfever sufferers to be wary

8 foods that will help wake you up after a bad night’s sleep

Why are eating disorders on the rise with young men and boys?

Eating disorders have historically been associated with women, but they are increasingly affecting young men and boys. Research shows that males represent up to 25% of those struggling with eating disorders. This alarming trend calls for greater awareness, as early detection and intervention are crucial for effective treatment. Societal, psychological, and biological factors contribute to the rise in eating disorders in young men and boys, and this gallery provides insights into signs and symptoms to watch out for. Click through to discover more.

38 dangerous foods most of us eat every day

From fish and meat that can harbour bacteria to ingredients that shouldn’t be served raw, these are the surprisingly dangerous foods you should keep an eye out for.

Dark past: historical attempts to create a "better race"

The term 'eugenics' refers to the set of beliefs and practices that aims to improve the perceived genetic quality of a human population. While it is most commonly associated with the Nazi regime of the 1930s and '40s, in fact its history is much broader than that, both temporally and geographically. Intrigued? Check out this gallery for a brief history of eugenics.

You won't believe American settlers did this

Maintaining good personal hygiene is important for both physical and mental health. But 400 years ago, keeping clean wasn't such a big deal, and especially, it seems, in colonial America. Bathing regularly, for example, was rare. Looking after your teeth didn't matter, and going to the toilet... well that proved a new low in cleanliness techniques! But why was keeping clean such a chore, and was anything done about it? Click through and discover disgusting hygiene habits practiced in colonial America.

Brianna Ghey’s mother calls for Ofcom crackdown on harmful social media content

Brianna Ghey’s mother calls for Ofcom crackdown on harmful social media content -

New Jersey woman, 21, gets jaw stuck open YAWNING too hard

Jenna Sinatra, a 21-year-old influencer in New Jersey, was left with her jaw stuck open after letting out a big yawn. It took four hours of muscle relaxants and doctors 'manually' closing it.

Pet first aid: a basic guide to dealing with a pet emergency

Our pets can get injured, so having some basic first aid knowledge can really make a difference. Some injuries are more common than others, and indeed some are more serious than others. But regardless of what the emergency is, you will want to be prepared with the knowledge and right tools to deal with it. From wounds to choking, and everything in between, in this gallery you'll learn the basics to deal effectively with a pet emergency. Click on and learn more about pet first aid.