Just the News

Leading cancer doctors write open letter to Taoiseach warning about Ireland's cancer services

The intervention has been welcomed by the Irish Cancer Society, saying it ‘must serve as a wake-up call’ to the government.

Why you should spay/neuter your pet

The dairy industry really, really doesn’t want you to say “bird flu in cows”

How industrial meat and dairy trap us in an infectious disease cycle.

Bioinspiration: how nature is helping us innovate

Since the beginning of time, humans have been looking to nature to survive. Nowadays, it is in a slightly different way. Bioinspiration is where biologists study animals to understand the basic principles of their existence, and then bioengineers use this information to find solutions to human problems. Animals have mechanisms for survival that humans do not even understand yet. However, as the technology for scientific investigation improves, we can learn more from mother nature. In this gallery, you'll learn all about how nature is helping humans advance. From swimsuits to medical tape, click through to find out more.

Appetite-suppressing foods you should eat every day

We all know that some foods fill us up more than others, but there is more to it that that. Some foods are actually appetite suppressants, meaning that they'll make you feel satiated for longer. Include these foods in your diet and we promise that you won't feel hungry as often. Take a look.

TikTok star Kyle Marisa Roth dies at 36 after beating colon cancer

TikTok personality Kyle Marisa Roth, known for her celebrity gossip videos has died at 36, leaving her 200,000 followers mourning her passing. Her mother announced the news on LinkedIn.

Top 10 Foods That Make You Gain Weight, Dietitian Says

There are a few foods that make you gain weight if you're not paying attention to calories and portion control, @DietitianTayla warns.

How To Use Vitamin E To Get Your Best Skin Ever, According To Dermatologists

Keep moisture in and free radical damage out.

Unhealthy condiments and their best substitutes

Condiments can significantly impact your meal's healthiness. Even seemingly innocuous salad dressings can pack excessive salt and saturated fats. But while our evolutionary instincts drive us to crave high-energy foods, we now have abundant food options. The challenge? A hint of condiment can quickly turn into a heavy pour! Yet you can still enjoy condiments while making healthier choices. Discover the best and worst options in this gallery. Simply click on!

16 Easy Workouts That Turn Fitness Into Fun

Exercise doesn’t have to feel like a chore. With the right approach, fitness can be fun, engaging, and something to look forward to. In this list, we’ll explore 16 workouts you’ll genuinely enjoy, making staying active an exciting part of your routine. Dance Fitness Classes Join a dance fitness class, such as Zumba or hip-hop ... Read more

The best and worst foods for an upset stomach

No one likes an upset stomach, but it's safe to say that we all suffer from it at times. Some people, unfortunately, have to deal with chronic conditions such as celiac disease or irritable bowel syndrome. But for those who simply experience occasional symptoms such as nausea, abdominal pain, gas, bloating, constipation, or diarrhea, there are some foods you can eat, and some you should avoid completely. Click through the following gallery and discover what you should and should not eat if you have an upset stomach.

The mysteries of sleep

When imagining the evolution of a species in a dangerous environment where food is scarce, being asleep for a third of the time seems counterproductive and dangerous. At any time during this period of unconsciousness (if we can call it that), the animal could be attacked and ripped to shreds by a predator. And don't forget: humans are also animals. It’s debatable that we evolved to conserve energy. Actually, there is a lot of evidence to suggest that most animals burn almost just as many calories as when they're awake! It seems that modern technology has been able to reveal a lot about how we sleep (how we dream, what the brain does during sleep, etc.), but hasn't been able to answer the why to many questions surrounding sleep. To discover more about the mysterious world of sleep, click through this gallery.

What do tattoos say about us?

9 Best Barbell Pads for Strength Training, According to Fitness Trainers

No shame in a little extra cushioning for hip thrusts (and beyond).

Salman Rushdie suffered cancer scare after stabbing

Author Salman Rushdie was told he might have prostate cancer shortly after he survived a brutal stabbing at a book event that almost claimed his life.

What is chimerism?

When it comes to ranking the discoveries of modern medicine, DNA is pretty high up there. There are few discoveries with wider applications than DNA, which we use for everything from identifying blood relatives to presenting evidence in court. DNA is so useful and has so many applications because it is always unique to the individual. Using DNA testing we can always pinpoint a single individual. Or can we? Introducing chimerism: a genetic phenomenon that allows one individual to have two sets of DNA. Check out this gallery to learn all about it.

15 Best Workout Shoes For Women Of 2024, Tested By Podiatrists, Trainers, And 'Women's Health' Editors

Training experts swear by these.

Teen who almost died when doctor poisoned IV bag speaks out

Jack Adlerstein, who was 18 at the time, went into cardiac arrest during routine nose surgery at Baylor Scott and White SurgiCare in Dallas in August 2022.

14 Sleek Slip-On Shoes for Every Budget and Style

They're breathable, lightweight, and cover up any gnarly toe situation.

Losing my hair made me miserable. Now I’m as bald as an egg, I couldn’t be happier

This may come as a shock to you, especially if you’ve spent the past few years using my byline photo as a reference, but I am bald now. Completely, permanently, irreversibly bald. So bald that my children have taken to calling me Egg. So bald that the first thing strangers notice about me is my scalp, rather than my excessively sour personality. So bald that, if I stand under just the right sort of overhead light with just the right level of...

FOP Awareness Month: what exactly is fibrodysplasia ossificans progressiva?

Can you imagine a world where you fear your every next step? What if an everyday fall, trip, or slip could mean losing further mobility permanently? FOP, or fibrodysplasia ossificans progressiva, is an ultra-rare, debilitating, and progressive disease that causes bone formation in muscles, tendons, and ligaments. It is also known as the "Stone Man syndrome" due to progressive ossification that restricts movement. But while there is no medical treatment to completely rid one of the disease, there are ways in which you can make your life or the lives of loved ones more manageable. Intrigued? Click through this gallery to learn more.

Looking for a Brighter Smile? Try These 11 Dentist-Approved Toothpastes

Sparkling teeth are just a few brushes away

13 Best Foot Creams for Cracked Heels and Baby-Soft Soles

Just because sandal season is over doesn't mean you shouldn't be caring for your feet!

The sad reality of obsessive love disorder

Simple cognitive behavioral therapy techniques to improve your mental health

It’s a wondrous thing that therapy is becoming much more standard practice for the general public, as the stigma around mental health continues to be torn down bit by bit every day. That said, most people are still not informed on what to look for once they are ready to begin. Enter: cognitive behavioral therapy. It’s one of the most popular forms of therapy, and for good reason. CBT aims to change how you think and behave by equipping people with the skills to identify, challenge, and deal with their adverse behavior. It’s used to treat wide-ranging conditions, which you’ll see in this gallery, and it can even be self-directed if you’re not willing or able to see a therapist. Click through and check out some effective techniques CBT can offer you.

11 Best Rowing Machines for Your Home Gym

Bring your home gym to the next level with the help of one of these rowing machines.

The Consequences Of Smartphone Addiction—And How To Curb It

With billions of smartphone users on earth, it's no wonder that phone addiction is becoming a growing problem. So what is phone addiction?

Twist in case of 11 people who fell violently ill after birthday bash

Guests at an 80th birthday bash believe a batch of ham and pea soup, which took the host three-days to make, was behind 11 people falling violently ill.

Life is a blur: Everything you need to know about cataracts

Cataracts are a common and often inevitable side effect of growing old. In the United States alone, over 24 million people over the age of 40 live with this eye condition. But despite being so common worldwide, cataracts are an often misunderstood condition. So, why exactly are cataracts so common, and how do they form? What can be done if and when an individual develops cataracts? What are the dangers associated with the condition? Click ahead to learn the answers to all these questions and more.

Pregnant Megan McKenna reveals 'nightmare' hospital trip that has kept her off socials

Megan McKenna was rushed to A&E after suffering an allergic reaction while pregnant.

Children's doctor suspended over illicit overseas prescriptions

Russian-born consultant paediatrician Sam Lingam (pictured), 78, of Potters Bar, Hertfordshire, illicitly sanctioned 299 different prescriptions for powerful anti-cancer and HIV drugs.

11 Best Protein Bars, According to Taste Tests and Nutritionists

Snack time is here.

Dermatologists Say These Hair Oils Promote Long, Thick, Healthy Hair

Say goodbye to dry, thinning hair and hello to shiny, healthy strands.

Yoga and wellbeing festival announces returns to Westmeath for summer 2024

Yoga enthusiasts are in for an exciting treat with the return of The Yoga Picnic, the one-day yoga and wellness festival experience for 2024. Taking place on July 7th at Lilliput House, on the shores of Lough Ennell, Co Westmeath, The Yoga Picnic promises a day filled with movement, therapies, discussions, and music, curated by […]

‘No liberty in addiction’, Health Secretary warns MPs sceptical of smoking ban

Victoria Atkins claimed MPs have a ‘duty’ to protect the next generation from the illnesses and harms caused by tobacco.

The shocking history of mental health treatments

All the natural alternatives to pesticide you'll ever need

There's no need to risk disease or spend more money on chemical pesticides. Take a look at the natural ways to keep your garden going. Click on!

5 common garden plants that are actually dangerous and need removing immediately

Some pretty and seemingly harmless plants could be actually be highly toxic to humans, animals, plants and cause major damage to pavements and house foundations - they need to be removed immediately

Immortality is a possibility, if it wasn’t for this obstacle

CDC investigating botched Botox shots in 9 states hospitalizing women

The agency received reports of 19 women across the US who were given counterfeit botulinum toxin injections, commonly known as Botox, by unlicensed or untrained individuals.

A vegan diet doesn't improve health

A new experiment has revealed that eating vegan burgers and sausages does not improve a person's health.

What is bloating and how can we prevent it?

If you've ever felt overly full and uncomfortable, but you didn't just eat a huge meal, it's very probable you were bloated. Bloating is extremely common and it's generally not serious, but it can be uncomfortable and irritating. Luckily, there are some things we can do both to prevent and reduce it. Check out this gallery to learn all about bloating and some tips to prevent it.

Sharon Osbourne admits she’s been on anti-depressants for over 30 years

After surviving cancer and while going through hell watching her husband Ozzy battle Parkinson’s, Sharon Osbourne has admitted she has been on anti-depressants for more than 30 years even though she hates takes the medication.

23 Best Smelling Body Lotions That Will Make You Want To Ditch Your Perfume

Smooth, great-smelling skin right this way.

Alan Alda continues to live boldly while battling Parkinson's disease

Children who use screens before bedtime at higher risk of obesity, study finds

Children who use screens before bedtime at higher risk of obesity, study finds - Researchers say children are accumulating ‘sleep debt’ which is impacting their health

The Best Dog Food of 2024

Vet-recommended healthy and nutritious dog food for canines of every size, age and stage

How stress can be good for you

Stress has a bad reputation. When we talk about stress, usually bad things come to mind. Anxiety, burnout, and overall negative health effects are associated with it. Chronic stress is indeed dangerous and pretty bad for your health, but not all stressful events are created equal. Stress affects our lives in different ways, and while too much for too long is usually harmful, it turns out that just the right amount of stress can actually be good for us! Curious to learn how stress can be good for you? Click through the following gallery to find out!

15 Hair Growth Oils That Will Completely Transform Your Tresses

Rapunzel, is that you?

Proven ways to maximize muscle recovery

There’s a lot of noise and a lot of different perspectives on recovery from a hard training session. There are two factors that weigh in above all else: food and rest. Everything else helps to speed up and make the process less painful, but without these two factors, it’s all a waste of time. To learn about what you should eat and when, how to rest the right way, and some tips and tricks that will make the whole recovery phase a lot speedier, click through this gallery.