How Jícama Can Boost Your Health, According to Nutrition Professionals. Plus, Delicious Ways to Enjoy It.
This article explores the potential health benefits of Jícama, a vegetable with high levels of B vitamins and low calories. The article examines how Jícama may help treat dyslipidemias, high blood pressure, and weight control, as well as its potential to improve mood through direct effects on GABA and serotonin production. Additionally, the article discusses how Jícama can reduce cell damage, blood pressure, and cholesterol, and promote...
2024-05-07T09:05:04Z