Health

Ask A Nutrition Professional: How Much Pomegranate Juice Is Good To Drink A Day?

Expert opinion from Deidre Huysamen Dietician - Dietetics and Clinical Nutrition Services · 7 years of experience · South Africa There is no specific amount of pomegranate juice that is good to drink in the day. Fruit juice however, contains no fiber as this has been removed during the processing process. Therefore, fruit juice can result in excess...

Professional Faqs: What Are The Signs And Symptoms Of Dehydration In High Temperature?

ration is a serious health issue that can occur in hot weather. This article discusses the signs and symptoms of dehydration, such as increased thirst, dry mouth, dark urine, infrequent urination, fatigue, dizziness, rapid heartbeat, headache, sunken eyes, and muscle cramps. It also provides advice on how to prevent dehydration, such as staying hydrated by drinking water regularly and being attentive to the body's signals. This article examines...

Care Plan Your Doctor Would Usually Recommend For Oral Herpes

Overview Infection of lips, mouth, and gums by herpes simplex virus. Symptoms These symptoms may be accompanied by swollen glands and fever. → Common treatment options → Questions to ask your doctor What are people curious about?Respiratory syncytial virusPsoriasis symptomsSchizophreniaChronic kidney disease Causes Oral herpes is the infection of m...

Everything you need to know about chronic fatigue syndrome

NHS patients face 28-day wait for CT and MRI results, data suggests

The Royal College of Radiologists examined data published by NHS England. Some 344,960 CT, MRI and other complex scan results were reported after 28 days in 2023.

What Is An Effective Treatment Or Physical Therapy For Posterior Tibial Dysfunction?: Harvard Health Publishing Weighs In.

Answered by Dr. Robert H. Shmerling M.D. Senior Faculty Editor, Harvard Health Publishing · 30 years of experience · USA Treatment options for posterior tibial dysfunction include: • Rest, avoiding activities that worsen symptoms, and avoiding high impact activities; in some cases, a walking boot or cast may be recommended to rest the posterior tib...

Professional Faqs: Is Cabbage Bad For You If You Have Crohn's Disease?

Expert opinion from Cassia D Muller Bechelor in Nutrition · 2 years of experience · Brazil Some vegetables, such as broccoli, cauliflower, cabbage, and brussels sprouts, tend to cause gas. It's best to avoid eating them if gas is a problem for you, and cooking causes less gas to form, so if you're going to eat them, better cook. Expert opinion from...

Taking care of your health doesn't have to be hard

There is nothing more critical than your health! Without it, there isn't much you can do. Taking care of your well-being both mentally and physically should be a top priority for anyone looking to get the most out of life. From journaling to doctor visits, this gallery is a guide to staying fit as a fiddle in 2024. Click through to see what you can do to make your health the priority it needs to be this year.

Foods to avoid for glowing and breakout-free skin

The link between skin health and nutrition has long been studied by scientists and physicians. Our outermost organ has been reported to reflect our general inner-health status, which leads to the importance of nutrition. Skin conditions like acne, dryness, eczema, psoriasis, and oily skin could be a sign of an overburdened liver. Is there a way to control that? While experts have varying opinions on numerous issues regarding the subject, there is some consensus in certain areas. Browse the gallery and check what you should and shouldn't be eating. Your skin will thank you later.

Woman `almost died´ trying to cure cancer with juice diet

Medics tried to get Irena Stoynova to use conventional cancer treatments after she was diagnosed with non-Hodgkin lymphoma in June 2021, but she 'shut them out'.

'I'm about to run my fourth London Marathon - here's five things they don't tell you'

As thousands of runners prepare to run 26.2 miles around London, those inspired to enter for the first time in 2025 will want to be aware of a few things worth keeping in mind

Professional Faqs: Are Cranberry Pills As Effective As Cranberry Juice For Preventing Urinary Tract Infections?

Expert opinion from Lena Cazes Master of Science in Nutrition · 32 years of experience · Canada Pure cranberry juice, cranberry extract, or cranberry supplements may help prevent repeated UTIs in women, but the benefit is small. It helps about as much as taking antibiotics to prevent another UTI. Using cranberry products to prevent UTIs may be expe...

What Are The Different Ways To Treat Depression? What Harvard Health Publishing And More Doctors Think.

Answered by Dr. Nancy Anoruo M.D. Faculty - Harvard Medical School · 5 years of experience · USA The most helpful treatment is a combination of psychotherapy and medication. Selective serotonin reuptake inhibitors (SSRIs) are commonly prescribed first. They include fluoxetine, sertraline, paroxetine, citalopram and escitalopram. Other effective ant...

10 Rare Food Allergies You Hardly Ever See & 10 of the Most Common

Are you allergic to any foods? Or are you one of those lucky people who aren’t allergic to anything and can enjoy whatever they please? But regardless of which description fits you, we’re just here to spread more information about allergies. Here are 10 that are very rare and 10 of the most common that […]

Five teenagers shot during senior skip day water gun fight in Maryland

Five unidentified male teenagers between the ages of 16-18 were shot and left injured during a water gun fight at the Schrom Hills Park. One of them is currently in critical condition

Professional Faqs: How Does Anaphylaxis Affect Quality Of Life?

Expert opinion from Piyush Puri MBBS · 1 years of experience · India Anaphylaxis is a serious medical condition which should be treated on emergency basis. It can severely affect the quality of life. It is a type of allergic reaction which you can get from the pollen on the flowers, hay, or protein allergy from the peanuts, etc. People are usually ...

Ask A Doctor: What Are The Long-term Effects Of Fetal Alcohol Syndrome?

Expert opinion from Ilya Aleksandrovskiy M.D., MBA · 5 years of experience · USA In recent years several studies from different countries have shown that prenatal alcohol exposure will lead to life-long consequences on physical development, intellectual development, behavior, social development, occupation, independence, sexuality or sexual behavio...

Can Garlic Help With The Prostate? A Review By Nutrition Professionals

Expert opinion from Mantwa Radebe Master of Science (MSc) In Nutrition · 12 years of experience · South Africa Prostate cancer is one of the most male malignancies in the world, and benign prostatic hyperplasia (BPH) is a common cause of lower urinary tract symptoms in elderly men. Garlic (Allium sativum) has been known to have anti-inflammatory, a...

Professional Faqs: How Can We Prevent Diabetic Ketoacidosis?

Expert opinion from Afra Abdussamad MBBS · 3.5 years of experience · India Diabetic ketoacidosis (DKA) is an acute, major, life-threatening complication of diabetes characterized by hyperglycemia, ketoacidosis, and ketonuria. It is essential to educate patients in the prevention of diabetic ketoacidosis (DKA) so that a recurrent episode can be avoi...

Niall McKenna’s butter bean and sweetcorn soup and cauliflower salad with radicchio - recipes

Pack your soups with versatile vegetables

Kate Middleton: "Surely you shouldn't be ashamed of that?"

Hilary Cass says criticism of gender care review ‘inaccurate’ and ‘unforgivable’

Hilary Cass says criticism of gender care review ‘inaccurate’ and ‘unforgivable’ - The 66-year-old healthcare professional fears for her safety in the wake of the report’s publication and subsequent online abuse aimed at her.

How to spot box blight, and what to do about it

The relentless rain of the last few months is probably going to have a sting in its tail, because it’s going to encourage lots of fungal spores. One of the most feared diseases among gardeners is box blight, which reduces a healthy box to an unsightly, leafless skeleton. It’s caused by two closely related pathogens: Calonectria pseudonaviculata and...

Get a £306 Liberty self-care kit for £85 – containing brands like Dermalogica and Paula’s Choice

Looking to pamper someone – or yourself? Don’t miss Liberty’s gorgeous Go With The Flow Kit, a bundle containing over £300 worth of beauty and self-care treats

The Stress Cycle and how to complete it

We all experience stress. Modern life is stressful, and there's no way around that. We're constantly told to cut negativity out of our lives and practice 'self-care,' but some stress doesn't go away by reading Deepak Chopra and drinking a green smoothie. The only way to truly deal with stress is to understand the chemical cycle that begins when you experience anxiety and figure out how to complete it. Click through the following gallery to discover the truth about stress.

Unusual ways of using fruit in your savory meals

Fruit has often been reserved mainly for sweet desserts and snacks. But fruits can be a great way to jazz up your savory meals, whether you want to add some sweetness to your dishes or make your salad more refreshing. Click through the following gallery and get inspired with these easy and delicious non-dessert fruit recipes.

Presenting: The 8 Funniest Excuses Women Have Used to Ditch Their Bad Dates

"I told him I had a lot of ear wax..."

Ask A Doctor: How Does Conjunctivitis Start?

Expert opinion from Howard E. Lewine M.D. Chief Medical Editor, Harvard Health Publishing · 40 years of experience · USA Conjunctivitis, also called pinkeye, is an inflammation of the conjunctiva, the transparent membrane that lines the eyelids and covers the whites of the eyes. Conjunctivitis can be triggered by allergies, by contact with irritati...

Doctors thought I had a sinus infection - it was ultra-rare cancer

Annika, 28, from California, was diagnosed with the extremely rare nasal cancer sinonasal carcinoma SMARCB1 after doctors mistook it for a sinus infection. Her cancer is stage four.

Ask A Doctor: What Is Best To Take For Lower Back Pain?

Expert opinion from Ilya Aleksandrovskiy M.D., MBA · 5 years of experience · USA Pain remedies sold over-the-counter (OTC). Back pain can be relieved by nonsteroidal anti-inflammatory medicines (NSAIDs), such as ibuprofen (Advil, Motrin IB, and others) or naproxen sodium (Aleve). Expert opinion from Mohan P. Abraham M.D., FAAFP (Family Physician) ·...

Harvard Health Publishing Q&a: End Stage Kidney Disease

What are the treatment and prevention options for end stage renal disease? Answered by Dr. Howard E. Lewine M.D. Chief Medical Editor, Harvard Health Publishing · 40 years of experience · USA You can take steps to reduce your risk of developing end-stage renal disease: • If you have diabetes, control your blood sugar. • Closely monitor and aggressi...

How Carrot Boosts Your Health: Nutrition Professionals Share Their Insights

This article examines the potential benefits and side effects of consuming carrots. The benefits include improved eye health, digestion, cholesterol reduction, weight loss, and blood pressure regulation due to the presence of beta-carotene, soluble and insoluble dietary fiber, antioxidants, and minerals such as potassium. However, excessive consumption of carrots may lead to vitamin A accumulation and toxicity, resulting in yellowish and/or...

Kelly Osbourne insists she did not take Ozempic to lose weight: 'That was my mum!'

Kelly Osbourne has insisted that, unlike her mother Sharon, she did not take Ozempic to lose weight.

Uncovering the Truth About Valerian Root: A Nutrition Professional's Perspective

This abstract provides an overview of the opinions of three experts on the use of Valerian root for anxiety and sleep disorders. It discusses the recommended dosage, potential side effects, and whether it is addictive. It also provides a disclaimer regarding the advice given and suggests that individuals should seek professional help regarding any health conditions or concerns.

I got TWO sick notes in two hours - without speaking to a doctor

BARNEY CALMAN: MailOnline discovered firms selling the official documents for as little as £25, with 'no appointments necessary'. We put their services to the test...

9 Best Barbell Pads for Strength Training, According to Fitness Trainers

No shame in a little extra cushioning for hip thrusts (and beyond).

A vegan diet for dogs: healthy or utter nonsense?

This genetics company can predict the health of future babies

How Much Water Does Oregano Need?

Full guide to how much water oregano needs plus maintenance tips from sun requirements to feeding and location.

Bird flu is found in MILK for first time in 'very high concentrations'

Bird flu has been detected in 'very high concentrations' in raw milk, the World Health Organization announced Friday. However, the pasteurized milk supply remains safe.

Mum says knowing her little girl helped save four lives helps with grief

A grieving mum whose daughter died tragically has said knowing she saved the lives of four other people helps with the grief of losing her. Marie Kealy and her husband Denis, from Timahoe, Co Laois, welcomed their little girl Hannah during the pandemic and she had just turned two when the terrible drowning accident occurred […]

Add These 20 Foods to Your Diet For Their Health Benefits

With a plethora of dietary advice available, it can be challenging to determine what’s genuinely beneficial for your health. If you’re on a journey to better health, we’ve rounded up the top 20 foods renowned for their impressive nutritional facts and health benefits.

10 Best Workout Shoes For Women Of 2024, Tested By Fitness Experts

Training experts swear by these.

Mother, 38, died after 'complications' during weight loss operation

Leanne Michelle Leary had a heart attack on the operating table due to undiagnosed deep vein thrombosis (DVT), the hearing at Rochdale Coroners' Court was told.

Son's desperate search for retired doctor mum missing for four months

The son of a retired doctor who has been missing for more than four months in Western Australia has issued a desperate plea for the public to help find his mum.

Harvard Health Publishing Answers: How Can I Stop Calf Muscle Cramps At Night?

Answered by Dr. Howard E. Lewine M.D. Chief Medical Editor, Harvard Health Publishing · 40 years of experience · USA To stop a foot or leg cramp once it happens, stand up and slowly lean forward. If you don't want to get out of bed, sit up and reach forward so you can grab your toes, then slowly bend your foot up toward your head. Hold for about 20...

50 Books All Teens Should Read Before They Graduate

These awesome books definitely won't feel like homework

Hypochondria: are you afraid of getting sick?

It's safe to say that no one likes to be sick, so it's natural for us to have a healthy degree of fear and anxiety about it. Some people, however, do suffer from a mental health disorder that exacerbates this fear and manifests in unhealthy ways. We're talking about illness anxiety disorder (IAD), also known as hypochondriasis or hypochondria. Indeed, having an irrational fear of being, or becoming, ill can really have a negative impact on one's life. In this gallery, we explain what illness anxiety disorder really is, as well as its symptoms, risk factors, and possible treatments. Click on to learn all about IAD.

These Leg Elevation Pillows Help Relieve Swelling, Back Pain, and Varicose Veins

These expert-recommended, affordable picks work wonders for pain relief.

'The ultimate act of showing up for myself' Irish mum lost half her body weight in 13 months

While the rest of the world was becoming more sedentary as everything closed down for the pandemic, Dubliner Carla Piera FitzGerald saw an opportunity to put the advice she received 10 years earlier into practice. The 36-year-old had been overweight all her life, and despite trying every diet out there, she was still tipping the […]